31/10/2023
🚨Workshop Alert! 💗
Unlock the Power Within: Join us on November 9th, 5:30 PM - 7:00 PM with Physiotherapist & Pelvic Floor Health Expert, Lysnara from Cleveland Clinic Abu Dhabi, for a journey into women's health and fitness. 🌸
From foundational knowledge to pelvic floor strength, empower yourself with insights and support.
Your questions, our answers. Together, let's embrace wellness! ✨
BYB Members: 150 AED | Non-members: 200 AED. Location: BYB Wellness Studio, Al Bateen.
Reserve your spot now!
24/10/2023
Join us for a special outdoor fusion of Hot Mama and Fit & Curvy on Thursday 26th October at 6 PM.
✨This class is free to attend and we will be collecting donations for Gaza at the beginning of the class. ✨
Please DM or contact +971 50 953 8309 to book your spot!
02/10/2023
Painting October pink and embracing the power of awareness 💕🎀
27/09/2023
Hot Mama! 🔥💪 Embrace the burn with our trademark class, where we sculpt those glutes and carve out a killer core with high-intensity vibes! 🍑✨
We’re ready to take it outside as the weather cool downs – get ready to sweat and shine under the winter sun! ☀️
15/09/2023
Happy weekend BYB Fam! 🌸
Our home is your home, and we’re thrilled to have you with us! 💗✨
06/09/2023
New Class Alert - Prenatal Yoga!🤰✨
🌟 Nurture Your Body, Embrace the Journey 🌟
We are excited to announce our brand-new Prenatal Yoga Class! 🌸
Join us every Thursday at 8:30 AM as we celebrate the beauty of motherhood and empower your journey towards a healthy, balanced, and blissful pregnancy. 💕
16/08/2023
Empowering strength, captivating fun, and kindness in every rep 💪💗
Maryam knows how to turn sweat into smiles. Her teaching methods are a perfect blend of determination and positivity.
But don't just take our word for it – keep scrolling to see what our clients have to say about their incredible journey with her! 👏
⬇️
Hassa 💗
Maryam is a star 🌟🌟 ..endless effort to always let me and my sister feel amazing and that there is more to fitness. Always makes us feel awesome with our results. Maryam is knowledgeable and amazing coach who always shares tips on health, nutrition and how to work around challenges with amazing alternatives that suits capabilities at that point!
Mariam 💗
In the 4 months since joining BYB, i feel healthier, mind, body and soul.
I have lost weight and dropped dress sizes, gained confidence in myself and now love working out! Thanks to the help and guidance of an amazing personal coach Maryam! Couldn’t do it without you! And the super supportive team of BYB! Best gym I’ve ever gone to!
Ayesha 💗
I’ve been training with Maryam since January 2023 and she is so much fun to be around. She’s punctual, very knowledgeable and really pays attention to your growth and areas of improvement. She is an absolute joy and I cannot recommend her enough!
Personal training 💪🔥 .your.body
07/08/2023
Unleash Your Power, Embrace Your Curves! 💪✨
Join the unstoppable force of Fit & Curvy with Salma! 🔥💃
Elevate your fitness journey with empowering resistance training that sculpts your body and celebrates your uniqueness.
Embrace the strength within as we conquer traditional weight-room exercises and embrace the challenge of compound movements using dumbbells and kettlebells. 🏋️♀️💕
Together, we rise, we thrive, and we redefine what it means to be strong!
Let's create a community of fierce and fabulous individuals ready to conquer any obstacle that comes our way! 🌟
- Fit & Curvy - Every Tuesday & Thursday - 6.30 PM
30/07/2023
Finding inner peace and strength through the art of yoga 🧘♀️✨
Through yoga, we cultivate strength, flexibility, and balance, both on and off the mat.
Embrace the countless physical benefits of yoga, from improved posture and increased energy to reduced stress and enhanced overall well-being.
Step onto the mat and embark on a path to a healthier, happier you! 💪🌸
Monday - 6:30 PM - Yoga Journey (Aug 21st & 28th)
Tuesday - 5:30 PM - Strong Yoga
Wednesday - 6:30 PM - Strong Yoga
Thursday - 8:30 AM - Recharge Yoga
Sunday - 8:30 AM - Yoga Journey
August class schedule is now live on our App! 🙌🏼
Follow the link in our Bio for booking!
See you on the mat! 🙏💗
02/07/2023
For all our Classpass lovers, you can find us now there too😍
Book your class and we can't wait to see you at BYB ✨
Other options for booking:
📱Our BYB app - link in BIO
📞 WhatsApp - 050 953 8309
19/06/2023
BYB babes✨
This is only one part of our lovely team that will take the best care of you🥰
Join us on our amazing group classes, choose your personal trainer and be part of unique women's wellness community 🤎
02/05/2023
Nothing makes us happier than hearing from our amazing clients! 💜 Thank you Zein for sharing your incredible Believe Your Body experience with us! We're so proud to have helped you transform your fitness journey and become the best version of yourself! 🙌 We believe in the power of personalized training and a supportive community, and we're thrilled to see that you've experienced both through Believe Your Body!
ما في شيء يخلينا أكثر سعادة من الاستماع إلى عملائنا المذهلين! 💜 شكرًا زين على مشاركة تجربتك المذهلة في بليف يور بودي معنا! نحن فخورون جدًا بمساعدتك في أنك غيرتي رحلة لياقتك البدنية وصرتي النسخة الأفضل من نفسك! 🙌 نحن نؤمن بقوة التدريب المخصص والمجتمع الداعم، ويسعدنا أن نرى أنك عشتِ ذلك في مشوارك مع بليف يور بودي!
06/09/2023
16/08/2023
07/08/2023
30/07/2023
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19/06/2023
02/05/2023