Stellar Strength and Balance

Dance with us on Saturday 16/5/26!

We are back at The Irish Vickers in Dubai from 4-8pm with great vibes, fabulous live music and FREE line dancing lessons and social.

Call the venue to book a table!

You will not want to miss this!
Yeehaw 🤠

Sign up to your new hobby today!

Join me and the rest of the Abu Dhabi line dancing crew at Swing Studio!

Sunday’s starting 12/4/26 at 5pm for a NEW 5 week course to really get you dancing!

Beginner or seasoned dancer, you’ll learn something new each week. This will train your brain and add to your daily steps PLUS you’ll have great fun doing it AND you’ll make new connections!

Adults, mixed, 60 minutes.

395AED for 5 weeks.

Hats and boots encouraged!

Contact Swing Studio to reserve your spot

📱+971 58 563 1106
📍 Al Faridah building, shop B8, canal side of Carrefour building, Al Zeina

We are back at The Club, Mina Saadiyat, Abu Dhabi

Mondays 6.30pm starts 6/4/26
4 week course
Adults, mixed, open level

Come and have a go!

200aed for Club members
240aed for non Club members

Contact the Health Complex direct to reserve your spot today.

02 673 1111 ext 1
[email protected]

Back in JLT this Sunday!
4 class pass for April 300aed (only 3 left!)
Single class pass 85aed
60 mins of pure JOY with your new family!
DM to book your place today!
Yeehaw 🤠

Looking for a family activity?
Swing Studio are offering loads of kids classes including a family line dancing session on Sundays with Boot Scoot UAE 🤠
Fun, coordination, balance, motor skills, rhythm and binding time. This class has it all!

Contact the studio directly to book your place.

Contact me to arrange for some dancing at home!

It will change how you see your day!

Exercise and fun guaranteed.

Available in Abu Dhabi and Dubai.

🤠🤠🤠🤠

You can also follow on Instagram to see more.

Stella Hartley

“Country music made me do it”!!

Another line dancing filled weekend with a regular studio class followed by an improver class, for those dancers who are leveling up their skills.

It’s quite the workout and whilst calorie burn is not necessarily the measure of a great workout, I can hand on heart say that for me, this is the best way to get my cardio exercise because I have fun with it at the same time. And I do it with lots of friends!

You don’t even realise how hard you are working because every second is enjoyable. There is no chance to think “Gosh I am done” which is how jogging would make me feel after about 30 mins, never mind 2 hours!

The buzz from mastering a new dance is great for the brain and the soul! Dancing teaches you how to move your body in different ways and work on your coordination skills, so there’s mental health and brain health benefits too.

If you haven’t tried it yet, get in touch and find out where you can line dance with me in your area.

It might just change your life. 🙂💪🏻

Let’s line dance… but at home! 🤠

Happy New Year everyone!

Here are my top tips for 2026.
1. Try and move every day, even if it’s just 20-30 mins.
2. Get outside in the sunshine, the earlier the better, to help with routine, sleep and generally feeling “well”.
3. Find exercise that you enjoy, then it won’t feel like a chore. Find a buddy if that helps. Try new things until you find your thing!
4. Make good choices with food 80% of the time, but if you fancy the cake, pizza or the wine, then do it. Don’t make food the enemy. Don’t beat yourself up about it if you have an “off” day, so long as those days aren’t all the time.
5. Be social. Leave the phone alone and connect with people.

Find your balance in 2026.

Have a fabulous year everyone. Get in touch if you need some help and encouragement to get you on track.

😃😍😃