πΉ Personalized Training Programs
πΉ Expert Coaches & Support
πΉ Join the #PTDFitnessRevolution πͺ We have the expertise you want and the experience you deserve.
No two people's bodies are exactly the same, so why should your workout be? Drawing from our therapeutic exercise experience we have developed some of the most comprehensive and broad spectrum fitness workout programs catering to specific needs and tastes. Specializing in weight loss and total body conditioning,after pregnancy recovery.Whether you want to improve fitness, lose weight, tone-up, bui
ld-up, rehab a sports injury, stop chronic pain, shape-up for a wedding or need postpartum reconditioning our personal trainers have the right exercise program for you. Scheduled appointments and one-on-one attention are always the rule. PHYSICAL HEALTH OF CLIENT
In accepting these Terms & Conditions and starting with Yin Young sport services aka PTD Fitness the client warrants and also represents that he/she is in good health and is not knowingly incapable of engaging in either active or passive exercise. The client further warrants that such exercise would not be detrimental to their health, safety, comfort, well-being or physical condition. The client shall not use any YIN YOUNG SPORT SERVICES services whilst suffering from any infections or contagious illness, disease or other ailment such as open cuts, abrasions, open sores or minor infection, where there is a risk that such use may be detrimental to the health, safety, comfort or physical condition of personal trainers and other clients. If a client is taking medication and is aware of a condition that may affect them taking part in exercise a doctorβs letter would be needed. ASSUMPTION OF RISK, WAIVER AND RELEASE OF LIABILITY, AND INDEMNITY AGREEMENT
By accepting these Terms & Conditions Client is accepting this agreement. The provision of personal training services by Trainer to Client, and Clientβs use of any premises, facilities or equipment are contingent upon this Agreement. ASSUMPTION OF RISK: You agree that if you engage in any physical exercise or activity, including personal training, or enter our premises or use any facility or equipment on our premises for any purpose, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not. This includes injury or damage sustained while and/or resulting from using any premises or facility, or using any equipment, whether provided to you by Trainer or otherwise, including injuries or damages arising out of the negligence of Trainer, whether active or passive, or any of Trainerβs affiliates, employees, agents, representatives, successors, and assigns. Your assumption of risk includes, but is not limited to, your use of any exercise equipment (mechanical or otherwise), sports fields, courts, or other areas, locker rooms, sidewalks, parking lots, stairs, pools, whirlpools, saunas, steam rooms, lobby or other general areas of any facilities, or any equipment. You assume the risk of your participation in any activity, class, program, instruction, or event, including but not limited to weightlifting, walking, jogging, running, aerobic activities, aquatic activities, tennis, basketball, volleyball, racquetball, or any other sporting or recreational endeavor. You agree that you are voluntarily participating in the aforementioned activities and assume all risk of injury, illness, damage, or loss to you or your property that might result, including, without limitation, any loss or theft of any personal property, whether arising out of the negligence of Trainer or otherwise. RELEASE: You agree on behalf of yourself (and all your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Trainer (and Trainerβs affiliates, related entities, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of the negligence of Trainer, whether active or passive, or any of Trainerβs affiliates, employees, agents, representatives, successors, and assigns. This waiver and release of liability includes, without limitation, injuries which may occur as a result of (a) your use of any exercise equipment or facilities which may malfunction or break, (b) improper maintenance of any exercise equipment, premises or facilities, (c) negligent instruction or supervision, including personal training, (d) negligent hiring or retention of employees, and/or (e) slipping or tripping and falling while on any portion of a premises or while traveling to or from personal training, including injuries resulting from Trainerβs or anyone elseβs negligent inspection or maintenance of the facility or premises. INDEMNIFICATION: By ex*****on of this agreement, you hereby agree to indemnify and hold harmless Trainer from any loss, liability, damage, or cost Trainer may incur due to the provision of personal training by Trainer to you. ACKNOWLEDGMENTS: You expressly agree that the foregoing release, waiver, assumption of risk and indemnity agreement is intended to be as broad and inclusive as permitted by the law of United Arab Emirates and that if any portion thereof is held invalid, it is agreed that the balance shall, notwithstanding, continue in full legal force and effect. You acknowledge that Trainer offers a service to his/her clients encompassing the entire recreational and/or fitness spectrum. Trainer is not in the business of selling weightlifting equipment, exercise equipment, or other such products to the public, and the use of such items is incidental to the service provided by Trainer. You acknowledge and agree that Trainer does not place such items into the stream of commerce. This release is not intended as an attempted release of claims of gross negligence or intentional acts. You acknowledge that you have carefully read this waiver and release and fully understand that it is a release of liability, express assumption of risk and indemnity agreement. You are aware and agree that by executing this waiver and release, you are giving up your right to bring a legal action or assert a claim against trainer for trainerβs negligence, or for any defective product used while receiving personal training from trainer. You have read and voluntarily signed the waiver and release and further agree that no oral representations, statements, or inducement apart from the foregoing written agreement have been made.
07/04/2023
"Boost Your Happiness: The Connection Between Fitness and a Joyful Mind" πποΈββοΈπͺπ§
Exercise helps reduce anxiety and depression. When you exercise, it increases endorphins, dopamine, adrenaline, and endocannabinoid - these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress, and even experiencing less physical pain. π₯³π
"Embrace Your Strength: Unlock the Benefits of a Powerful You" πͺπ₯
07/04/2023
"Discover the Power of Fiber: Boost Gut Health and Stabilize Energy Levels" ππ₯¦
07/04/2023
Forget facelifts and other forms of plastic surgery β the secret to anti-aging lies in a simple solution: eating healthy foods. π₯
Wholesome nutrition can have a remarkable anti-aging impact, keeping your body lean and robust, skin radiant and firm, and your mind sharp. π§
The food you consume plays a vital role in influencing the systems within your body that contribute to aging and dysfunction.
Discover our Top Five Legit Anti-Aging Foods. π
07/04/2023
Discover the deadlift, a crucial exercise that teaches you the right way to lift objects from the ground safely. Protecting your lower back is vital during deadlifts, as your spine is the weak link in this movement. ποΈββοΈ
Ensure a neutral spine and maintain a gentle lumbar arch to safeguard your back. Strengthening and coordinating your lower back muscles is key for successful deadlifts. πͺ
07/04/2023
Introducing Yara, a shining example of determination and commitment. In just 3 months, she reached her weight loss goals, shedding an impressive 25kg and transforming her body, mind, and spirit. ππͺ
Yara's journey demonstrates what can be achieved with unwavering perseverance and the right support system. Embrace a healthier and happier life alongside Yara at PTD . π±
Take the first step towards making your dreams a reality today! π
π CONTACT US:
π PERSONALTRAINERSDUBAI.COM
π± +971 56 292 9457
π§ [email protected]
07/04/2023
Walid's inspiring journey with PTD is a testament to the power of dedication and expert guidance! With Coach Milos by his side, Walid has become healthier, stronger, and more energetic. ππͺ
Having joined PTD just 40 days ago, Walid is on track for an amazing body transformation. Committed to his training plan and embracing his coach's advice, he's making incredible progress.
Walid's self-belief and determination to succeed are truly inspiring. He came to us wanting to feel better and be in great shape, and now we're working together to help him look fantastic and feel even better! π
Join us at PTD Fitness and let's transform your body together!
π CONTACT US:
π PERSONALTRAINERSDUBAI.COM
π± +971 56 292 9457
π§ [email protected]
07/04/2023
Introducing the burpee: a powerful full-body exercise that combines a squat thrust with a stand between reps! π₯
This dynamic movement is primarily an anaerobic exercise, but when performed in a series over an extended period, it can also serve as an effective aerobic workout. π
Ready to incorporate burpees into your fitness routine? Contact us today!
π GET IN TOUCH:
π PERSONALTRAINERSDUBAI.COM
π± +971 56 292 9457
π§ [email protected]
π Walid's incredible journey with PTD is truly inspiring! With Coach Milos by his side, Walid has become healthier, stronger, and more youthful! Just 40 days into his PTD journey, we're confident he'll achieve an amazing body transformation in the near future. πͺ
Dedicated to his training plan and receptive to his coach's guidance, Walid is on the right track. Most importantly, he believes in himself and his ability to achieve outstanding results. He came to us wanting to feel better and be in great shape, and now we're working together to make him look fantastic and feel even better! ππ₯
Join us at PTD and let's transform your body together!
π CONTACT US:
π PERSONALTRAINERSDUBAI.COM
π± +971 56 292 9457
π§ [email protected]
07/04/2023
π Meet Dee, an incredible and inspiring client who achieved an astounding transformation with PTD ! π«
Living in Abu Dhabi, Dee was determined to lose weight and adopt a healthier lifestyle. With the support of her devoted trainer, George, she shed over 40kg and completely transformed her body and life! π
George, an expert trainer, knows the importance of blending targeted exercises and proper nutrition for optimal results. He collaborated closely with Dee to create a customized workout plan tailored to her unique needs and objectives. Dee's transformation is genuinely inspiring, and her dedication exemplifies the remarkable results achievable with the right guidance and support. πͺ
At PTD , we take pride in assisting our clients in accomplishing extraordinary transformations like Dee's. We recognize that losing weight and getting fit can be a challenging journey, but we're here to back you every step of the way. Our expert trainers are committed to helping you reach your goals, offering a variety of programs and services designed to suit your individual needs. ποΈββοΈ