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Lily of the Sun

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United Arab Emirates
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Lily of the Sun

To awaken and serve the collective consciousness through the journey of nurtured healing.

25/08/2026

Five years closer to 50, which somehow feels less frightening than it sounds. 😂

If I’m honest, the last while has been a bit of a life detour.

Life throws twists, turns, endings, beginnings, uncomfortable realisations and some rather profound ones too, FOR ALL OF US...

And somewhere in the middle of it all, I stepped away from social media. (Best decision yet).

Not because I had nothing to say...Quite the opposite.

I just needed to experience life without constantly feeling the need to translate it into content.

Taking that space has reminded me of something I think I’ve always known, but perhaps needed to actually live.

Biggest realisation is being alive means participating in something larger than oneself...And to participate in life is also to respond to what it needs.

I’ve realised that I’m far more interested in correction than perfection these days.

Which, as a Virgo, feels like an important distinction. 😂 (we alllll know Virgos are overtly associated with perfectionism).

I notice what has fallen out of relationship with the larger system, and then I tend to it.

I restore, I protect and I make small adjustments that allow something to keep growing.

There is something deeply peaceful about recognising that nothing in nature is late to itself.

A tree doesn't panic because another tree has grown faster. A flower doesn't question whether it should have bloomed sooner.

Everything moves according to its own cycle.

And perhaps we are not so different?

There is peace in knowing that I am exactly where I need to be within my own.

Part of that cycle is continuation, and part of sustaining life is creating more of it.

Life remains abundant when there is enough of it to carry its form forward. And I’ve found myself thinking more and more about the body in that same way.

The physical world isn't separate from what is sacred.

Our bodies, our health, the earth, the species, the patterns, the cycles, the responsibilities of being alive...

All of it is part of how spirit gets to experience form.

To care for the body is to care for the vessel through which life gets to be here.

(Continued in comments)

06/03/2026

Social media continues to be a constant conundrum.

I need it. I don’t need it. It drains me, I log off, then find myself jumping back on hoping something has shifted.

It’s one of my primary sources of income. A lot of my enquiries and 1-2-1 Reiki bookings come through here. And yet lately, I’m finding it a massively stifling space.
There’s more negativity, more division, and such an overwhelming level of stimulation that it often feels debilitating. And while I’m not an advocate of constant positivity, the polarity feels extreme. The downplaying of very real world events alongside toxic positivity masquerading as spirituality feels deeply problematic.

The constant chatter around things like the Epstein files, high profile figures especially within spiritual spaces being exposed, the genocide in Palestine, shoddy politics, the current war and the morbid projections of what’s to come… it’s honestly soul destroying. Not because awareness is wrong, but because of how relentlessly uncontained it all is.

Whether spiritual bypassing projecting only love and light or spreading absolute vitriol, the extremes are wild. The levels of spiritual disassociation gives me the ick and the amount of acrimony shared is equally damning. It’s something I’ve found myself in an ongoing internal battle with.

So with that being said, I’m taking a step back. My account will remain active, but I’ll be logging off for the foreseeable future.

My head is back in the books and studying, and that’s where my energy and attention are being called.

I’ll continue to offer 1-2-1 sessions, but bookings will need to be made via email - [email protected]

And if you’d like to stay connected, I’ll be over on Substack (link in Bio) and reachable on email and WhatsApp.

I’ll leave you with this...

Do you think we’re living in a scripted reality?

I’d genuinely love to know your thoughts.

With love always, 🪷🤍

03/03/2026

Everything you need is already within you, but most people have been conditioned to search for it everywhere else but within self. If nothing shifts inside you, nothing will ever truly shift outside of you, because the external world simply amplifies the state of your inner one.

What we are witnessing right now is not just war driven by political tension or economic instability. It is not simply social division or cultural confusion either. At its core, it is spiritual disconnection.

We are living through the consequences of a society that has drifted away from its source.

The real battle is not always loud or visible. It is subtle. It is constant. It is for your attention, your consciousness, and ultimately your connection to God, Divine, source or whatever you believe in. Because your attention shapes your perception, your perception shapes your beliefs, and your beliefs shape your reality! (read this over and over again, until it fully sinks in). If your attention is continuously hijacked, your inner world becomes completely fragmented.

When you are spiritually anchored, you are far more difficult to influence. A person rooted in God can't be easily manipulated by fear, trends, or external pressure. They are not desperate for identity because they already know who they are. They are not easily sold illusions because their discernment is intact. Spiritual alignment creates stability in a world designed to destabilise you!!

Look at the noise around us. It's an endless distraction; performative spirituality is strife and consumerism disguised as purpose.

Digital validation is replacing genuine devotion.

We are SO overstimulated yet undernourished at a soul level. And the more distracted we become, the further we drift from ourselves.

Disconnection rarely happens dramatically. It happens gradually over time... Usually through busyness that leaves no room for silence (something that I have spoken about before). And then there's constant stimulation that replaces reflection. Look around you; for the most part society is seeking approval instead of seeking truth.

Continued in comments ⬇️

27/01/2026

I get asked this all the time...How do I protect my energy? How do I stop absorbing other people’s emotions?

If you’re holding space for others, you need practices that hold you too!
Protection is care, not avoidance! Fact is, it's just as important as washing your hands after you've been to the toilet!

With love always, 🪷🤍

Do you cleanse your energy at the end of the day?

30/12/2025

I'm not a 'New Years' bah humbug! But this has to be said...We simply were never meant to live against the seasons....Winter is not a time to force renewal!

It is however, a time to soften.
To listen.
To slow down.

The pressure to “start fresh” in January is unnatural.
I mean...Nature doesn’t bloom in winter!

She rests.

Real rebirth happens in spring. When the earth wakes up, so do we. We serve ourselves better when we honour nature’s rhythms.

Not systems built on productivity, profit, and politics.

Remember

Change doesn’t need a date.
Growth doesn’t need permission.
And rest is not laziness.

Spring IS the New Year. It always has been.

Let it land...

With love always, 🪷🤍

Do you agree that the Gregorian calendar that we live by is all wrong?

20/11/2025

Love is vibration!

When you get your frequency right the universe mirrors it without hesitation....

Do you agree?

With love always, 🤍🪷

19/11/2025

Mumbai reminded me of something simple but so important.

You really have to learn what it feels like to be centered and balanced.

You also have to learn what it feels like to be off-center.

When you know both, you can tell the difference.
And when you can tell the difference, you can bring yourself back to center so much quicker.

Being off-center isn’t a problem...Staying there is!

Sometimes all it takes is a pause, a breath, a moment alone, a bit of space… and suddenly you remember who you are again.

Center feels like - quiet mind, steady breath, an open heart, a grounded body.

Off-center feels like -noise, tension, overwhelm, disconnection.

And the more you practice returning to your center, the easier it becomes to live from it instead of visiting it once in a while.

What do you do to bring yourself back to center?

With love always, 🪷🤍

11/11/2025

It’s 11:11 today, and whilst I’m not for the whole new age, “manifest now, high vibes only” narrative, I do believe in the quiet power of affirmations.

Yet another conversation with a dear friend was had and in a moment of silence after this came to me...If it resonates let me know!

In this moment, I have all that I need.
I no longer chase, I attract.
I choose faith over fear.
My silence isn’t empty, it’s sacred.
It’s where God speaks through me.
And when I remember that truth,
nothing outside of me can touch the peace within me.

Sometimes, the most powerful manifestation is simply remembering who you are and whose you are.

With love always, 🤍🪷
#1111

10/11/2025

I feel like this has come up with so many in the last few weeks, where many are going through what one friend described as a deep unraveling. Slightly uncontrollable, very overwhelming...

Having had the weekend off (much much needed) I had time to reflect on these conversations...

It’s easy to mistake unraveling for breaking but sometimes, the breaking is what sets you free. When old identities, beliefs, and emotions begin to fall away, it can feel really messy. And lonely even.

But that shedding is so sacred. It’s your soul clearing space for truth to take root.

We hold so much that isn’t ours, people’s expectations, timelines, pain we’ve inherited and versions of ourselves we’ve outgrown. And when life starts to strip those layers away, I truly believe its not punishment despite it feeling like it is when youre in the thick of it!

You become lighter.
You return to yourself.

And every part that feels like it’s crumbling…is actually clearing the way for a new beautiful version of you!

Let me ask you, what’s something you’ve recently released that you didn’t realise you were still holding tightly onto?

With love always, 🤍🪷

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Dubai

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Sunday	09:00 - 17:00

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