09/06/2026
Ballet Stretching & Conditioning
At The CLASS, strength and flexibility are developed together—without ever sacrificing the line.
🩰 Hips, shoulders, knees, and feet stay aligned
🩰 Even during the most challenging exercises, posture remains impeccable
🩰 Pointed feet and finished fingers complete every movement and create longer, cleaner lines
And one more important rule:
😀 No matter how challenging the exercise feels, the audience should never see the struggle.
A pleasant facial expression is part of the training too.
10/03/2026