04/02/2024
Struggling to consume the amount of protein needed for proper recovery?
Here are some ideas for you to try! You can eat these snacks as is or add them to shakes, smoothies or delicious meals.
What recipes will you try!? Let us know in the comments
π₯©π«π₯π
18/01/2024
DOMIN8 family getting it done πͺπΌπ₯
These ladies have shown true dedication and their results speak for themselves.
Youβve got to make change to see change βπΌπͺπΌ
25/12/2023
π Wow! Super happy with results just after 1 month of work.
π₯³ We usually wait until its been at least 12 weeks.
π₯But got too excited and had to share.
π 2024 is going to be big for Mohammed
18/12/2023
Super pumped with what has done.
Literally didnβt miss a day of working out or checking in.
Very proud of what he has accomplished, built a lot of muscle and lost a lot fat πΊ.
It takes a level of commitment to do that, and he made it look easy. π
16/12/2023
11 kg later πππ
Super proud of this guyβs commitment to always showing up no matter what!
After a decision to change, this has become part of his lifestyle π₯
13/12/2023
π Super pumped and proud of commitment the past 8 weeks.
πͺπ» 7 kgs down in 8 weeks!
π And we are not done with the 12 week challenge yet!
But got too excited and decided to share this one π
Interview with him soon so you guys can learn what he did and apply to your lifestyle π
Alo you are a legend π¨ββοΈ
15/11/2023
Strength in unity πͺπΌ
Strength in community β€οΈππ€π€
Beautiful people came together with us this past Sunday, to donate not only means but also their time, effort and high energy. In times like this, we feel helpless yet we must fight & fight harder everyday β the only way through that is together.
We were blown away by the massive energy in the room, and we hope to continue to hold space for community where we can build up and take care of each other up and ourselves.