29/09/2026
Why is the back float important?🌊
The back float is an important foundation skill in swimming. It helps develop water confidence, body control, relaxation, and breathing.
To achieve a good back float, we focus on:
✔️ Relaxing the head and shoulders
✔️ Keeping the ears in the water
✔️ Keeping the body long and hips near the surface
✔️ Staying calm and breathing naturally
With the right guidance, patience, and regular practice, swimmers can gradually learn to float independently and confidently. 🏊♀️
✨ Ready to improve your swimming?
Whether you’re learning from the beginning, building confidence, or improving your technique, swimming sessions are available for all levels.
📩 DM me to enquire or book your session.
