indianketo_by_deepak

Some old memories of my last trip to Dubai

I still remember the delicious food you served me 🥰 @ Dubai, United Arab Emirates

Bulletproof coffee

Lets build wellness rather than treating disease.

Low carb high protein pancakes 🥞

DM for recipe 👍🏻

STRAWBERRY ALMOND DELIGHT

A high fat, low carb, moderate protein smoothie.

All you need:

200 ml unsweetened almond milk,
vanilla essence
stevia (Optional)
50 ml heavy cream
1 scoop Whey Isolate Vanilla protein powder
4-5 strawberries

All you do:
Add all ingredients into blender and blend until smooth.

Grilled paneer sandwich made with almond flour bread 🍞🤩

Mushroom Paneer tawa masala for lunch🤩

Peanuts butter coffee.

When you are on keto and forgot to carry your lunch, thank you so much guy’s for the amazing you offered 🥰.

Obesity and other Cardio-Metabolic Disease had its ori- gins in England. This is due largely to the fact that England was initially the largest consumer of sugar in the world; America followed somewhat later as did other countries.
Increased production eventually made sugar affordable to
the common man. Once this happened, obesity and dia-
betes transitioned from being a disease of the wealthy to
being a disease of humankind. The rise in sugar intake per
capita increased almost 5x between 1700-1800 in England
but remained flat in France. This sugar intake peaked in the UK by early 2000. In some countries like China sugar intake is increasing 5% per year and will produce a tsunami of diabetes in the next decade.
Through the mid-nineteenth century diabetes remained a rare disease. As the father of modern medicine, Sir William Osler, reported in 1892: of 35,000 outpatients seen at John Hopkins Hos- pital in Baltimore, only 10 had been diagnosed with diabetes.

Increased insulin makes us fat
and keeps us fat. Increased insu-
lin comes primarily from sugar
and grains (and most processed
food) that are the cause of high
blood sugar levels.

Hyperinsulinemia is the root cause of insulin resistance, obe- sity, and diabetes – “DIABESITY” are manifestations of the same underlying problem: Hyperinsulinemia.

Hyperinsulinemia is determined by direct measurement. Insulin Resistance is a concept of insulin production.

Standing with the legend himself Dronacharya Shri Bhupinder Dhawan.
Man who made champion’s.