30/05/2023
Got what it takes to join our team?
We're looking for a Pilates Instructor with teaching qualifications and experience, including Barre!
Join our team at FitRepublik. Apply now on our website (link in bio) or email [email protected].
21/05/2023
π Go with the Flow π
"Those who flow as life flows know they need no other force." - Lao Tzu
11/05/2023
π» Whether you're a beginner or an advanced yogi, our welcoming community will support and inspire you on your yoga journey. Together, we create a space of unity and positivity π€π
Join us on the mat and discover the incredible benefits of yoga: increased flexibility, improved strength, enhanced mental clarity, and a deeper sense of inner peace. ππͺ
Check out our diverse variety of offerings from Hatha, Ashtanga, Qigong, meditation, breathing, yin, pilates and more, all to browse on the app π± available to download for members and non-members.
20/04/2023
Here students are in action connecting with the earth element, harmonising with nature through Qigong and the Chinese body clock flow, feeling grounded and centered π±β¨ πΏπ
EID Mubarak to all those who celebrate! ππ»π«πβ¨
May this special holiday bring you and your loved ones joy, peace, and happiness. May it also be a time for reflection and gratitude for all the blessings in our lives. I hope you get time to be in nature too.
πΏ πΈ captured beautifully by .by.claudia
19/04/2023
βLife is a series of natural and spontaneous changes.
Don't resist them - that only creates sorrow. Let reality be reality.
Let things flow naturally forward in whatever way they like.β
- Louise L. Hay
16/04/2023
βWherever you are, be there totally."
- Eckhart Tolle
Feel the sensation of the air on your skin, the ground beneath your feet, and the sounds around you. Allow yourself to be fully immersed in the present moment, without distraction or judgment.
Happy Sunday βοΈ
πΈ .by.claudia
π¦πͺ
05/04/2023
What you go through grows you π±
Keep your head up. Remember that every challenge you face is an opportunity to learn, to grow, and to become a more compassionate and better human being.
Don't let difficulties define you; let them refine you. πͺ
24/03/2023
βοΈ Surya Namaskar: the perfect way to greet the day and awaken your body and mind.
βοΈπ
23/03/2023
Ramadan Mubarak β¨π β¨to all of our members and community who are observing this sacred month of fasting and spiritual reflection.
May your Ramadan be filled with peace, blessings, and joy.β¨
At our studio, we believe in the power of yoga & movement to promote physical and mental well-being, and to deepen our connection to our inner selves and the world around us. And what better way to practice yoga than in the beautiful, serene setting of the beach?ππ»
To honor Ramadan and celebrate the beauty of yoga, we've gathered some photos of our members practicing yoga on the beach together. We hope that these images inspire you to find peace and mindfulness in your own yoga practice, and to connect with the natural world around you.
Yoga is a journey, and we are honored to be part of your journey, and we wish you a blessed Ramadan filled with love, light, and deep spiritual connection.
Ramadan Mubarak! β¨πβ¨
πΈ Incredible captures by the talented .by.claudia
π¦πͺ
18/03/2023
Here we are practicing Utthita Parshvakonasana, a deep lunge and extended side stretch, you'll build strength & stability while releasing tension in your hips and shoulders.
As Sri K. Pattabhi Jois once said, 'Yoga is 99% practice and 1% theory.' So step onto your mat and let's practice together! π
02/03/2023
π "The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it." π§ββοΈπβ¨
Like a diamond, our bodies and minds are strong and resilient, but it's the light within us that truly shines. β¨
Join us at our Mind & Body Studio and let yoga help you cultivate a deeper connection to your true self.
Don't miss out on our incredible variety of classes β book your spot on our member app today! π±
πΈ Energizing Flow Class with Heather
π