01/01/2024
How lucky am I to start the new year with a birthday 🎂 🥳.
I'm filled with joy to be celebrating another birthday, given the chance to create.
I am BLESSED indeed!
Good bye 2023...you gave me challenging life lessons. YES, YOU DID!
AND, I wanted it, i may have even needed it, but I didn't realize that it was going to be soul searching, so heart wrenching. 💔
I stepped out of my comfort zone and into Kundalini yoga. I thought it was just another yoga class. I found myself swimming in Murky Waters, so many highs and so many lows. Some days, I was so high I could top the sky, and days I was so low you could have scrape me off the ground.
During it all, I kept my head down down on my path, feet firmly planted asking for guidance.
My soul family supported me, my prayers guided me and my love for life comforted me.
I came out on the other side TRANSFORMED!
And I will continue to grow and learn and be bewildered by this thing we call LIFE.
Thank you 2023 for showing me ME. I'm complete and whole, I'm just trying to find my WAY.
Happy 🎂 birthday to me! I did it, and I'm proud of ME!
-year #❤️
24/09/2023
Hey, Y'all, it's been a minute! 😉
I hope everyone had some adventure this summer and is ready to share stories at our next collaborative event. 😍
Join us, three power women, and be prepared to take away some new ideas and fresh approaches that will serve you.
Tuesday morning 9:30 at Nervan Hub, Dubai Creek Harbour.
Hope to see you there.😘
DM me to register and pay.
26/09/2022
Create space for meaningful moments
🧡Finding ways to add simply pleasure, softness and ease to life, is what keeps us alive.
💥No Phone
💥No Netflix
💥No Appointments
💥No Errands
👉🏽Long Walks
👉🏽Rest
👉🏽Read
👉🏽Breath
👉🏽Be
🧡This is what we are offering on our upcoming Retreat.
29 Oct. to 3 Nov. 2022
🧡Settle into a different relationship with time.
DM me to join.
22/08/2022
It's Monday and everything is up to You!
Are you ready to fly?
🌱 ❤️
19/03/2021
Enjoy your Friday Peeps!
The weekend is here 🧡❤
❤️
16/03/2021
For the love of travel!
❤Travel inspires me, it opens up all my senses.
❤Makes me feel alive, renewed and refreshed.
❤This photo was taken in a garden in Marakesh, Morocco.
Perhaps one of my most favorite cities in Morocco. The other would be Tagahzout, a small surf/ yoga village north of Agadir.
❤What are some of your favourites cities, countries to visit or to live?
❤Share I really want to know.
15/03/2021
Queen of Hearts.
🧡 Each of us have a little bit of fire in our personality. Hopefully it's less peppery than the Queen of hearts in Alice in Wonderland. 🤣
🧡🧡 I say don't deny this fire, embrace it and use it to your benefit.
🧡🧡🧡 Often we hide that aspect of our personality. Bring it out, tame it and use this energy to reach your goals.
10/03/2021
💚Do you prioritize yourself on a daily basis?
💚If you are of the mindset that prioritising yourself is selfish- then think again.
💚Prioritising yourself is mentally, physically, emotionally and spiritually necessary.
💚Build into your day time for you! Me time!
💚DM me to learn more about this topic.
09/03/2021
Tuesday Mood
Deep gratitude for my environment.
❤️ 🌊 🇦🇪
08/03/2021
❤👉🏽Lets celebrate women's achievement.
❤👉🏽Lets call out inequality.
❤👉🏽Let's help forge a gender equal world.
❤👉🏽Lets celebrate women.
❤Let's challenge and bring about change.
❤🧡Happy International Women's Day to all you amazing women out there ❤
01/03/2021
Monday Morning- yeah babe!
❤👉🏽 Step into the week with positive energy. ❤🧡
25/02/2021
Small goal for today:
SMILE 😃
😊 ❤️