The Running League

🎉 Congratulations to all the winners of the 2023-2024 Running League Dubai edition! Your dedication, hard work, and passion for running have truly shined this season ✨🌟

Here’s to celebrating your achievements and looking forward to more inspiring races ahead! 🏃‍♂️🏃‍♀️🏆

TRL - The Running League Dubai edition award ceremony! 🏆🏅🏃‍♀️🏃🏃‍♂️

Are you one of the winners of the season? Find out on the day! 🙌🙌

🏆🏃‍♂️ Join us for the grand finale of the Dubai Running League! 🏃‍♀️🏆

Mark your calendars for April 14th at 7 am, as we gather at Ripe Market for an unforgettable event! 🗓️

✨ Celebrate the dedication and achievements of our incredible runners at the prestigious award ceremony. 🥇🎉

Be part of the excitement as we honor the top runners of the season and showcase their remarkable accomplishments. 🌟 Plus, join the exhilarating Community Run and feel the energy of Dubai’s vibrant running community! 🌆👟

Don’t miss this opportunity to be part of something truly special! See you there! 🙌

📣 Click the link in the bio to register for the community run. The award ceremony will take place shortly after the race!

🏆🏃‍♂️ Join us for the grand finale of the Dubai Running League! 🏃‍♀️🏆

Mark your calendars for April 14th at 7 am, as we gather at Ripe Market for an unforgettable event! 🗓️

✨ Celebrate the dedication and achievements of our incredible runners at the prestigious award ceremony. 🥇🎉

Be part of the excitement as we honor the top runners of the season and showcase their remarkable accomplishments. 🌟 Plus, join the exhilarating Community Run and feel the energy of Dubai’s vibrant running community! 🌆👟

Don’t miss this opportunity to be part of something truly special! See you there! 🙌

📣 Click the link in the bio to register for the community run. The award ceremony will take place shortly after the race!

TRL recovery run! Thanks for joining and being part of such a great day 🏃🏃‍♀️🏃‍♂️🙌

🏃‍♂️ After conquering the challenging races like the Dubai Marathon, Burj to Burj, and DCS Half Marathon, it’s time for a well-deserved recovery run with the Running League of Dubai ! 🌟 Join us as we lace up our running shoes for a refreshing post-race jog, embracing the camaraderie and celebrating the achievements of these iconic events. Let’s recover together and keep the momentum alive! 💪

🗓️03/02/2024
📍Single Fin Cafe Dubai
💰Free

What’s included:
💧Water
🔋Electrolytes
🧊Ice bath
☕️ Coffe (if you order a breakfast items from the cafe)

🔗Register with the link on bio!

May the New Year pave your path with countless miles of joy, determination, and personal bests! Happy Running in the New Year ✨🎆🏃‍♀️🏃

The moment we’ve all been waiting for is just around the corner! Our highly anticipated Running Workshop, hosted by the Running League, is only a few days away 🏃‍♀️🏃‍♂️⌛️

🗓️ Date: Saturday 21/10/2023
⏰ Time: 7:00 am
📍 Location: Al Barsha Park Playground (Main Gate)

We have just a few spots left, and they are filling up fast! Don’t miss out on this incredible opportunity to learn from our experienced coach 🙌👟

To secure your spot, simply register now link in bio. Hurry, because once the remaining spots are gone, they’re gone!

Meet the committee: Run For A Purpose is a Dubai-based running community founded by Essam Adam. They provide 3 weekly runs through the week and welcome all levels. Periodically they run for a purpose. The purpose is communicated on the1st week of the month.

Meet the committee: 5:30 RUN is a social running club promoting fitness for all levels, created by Fuad Naser. They provide weekly sessions and training. Regarding the origins of the group, no one explains it better than the founder “Most people want support and company to be able to run. The idea was to have people of all fitness levels come together and run in a group”

Meet the committee: MeetnRun is a running group which goal is to make running accessible to everyone.

The club is open to all levels and availability. From experience runners to very beginners. Everyone can go at their own pace, it does not matter if you run fast or slow or if you need to walk in between, the team will start together and end together!

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Meet the committee: Super Sports AbraS Athletics is a Dubai based athletics group primarily focused on endurance running. The training offered is aimed at road running from distances of 5k to the marathon. ASuper Sports AbraS train all year round and adapt training to prevailing weather conditions.

Our training programmes focus primarily on the local UAE racing calendar, but specific overseas races e.g. New York and London Marathons, are also considered in the training and advice offered. Although the training may be considered ‘hard’, it is flexible and can accommodate all ranges of ability. A typical road training session includes: a session briefing, warm-up (3 – 5km), session and warm-down. Typical road sessions cover a total distance of 10 – 12k in the summer and 15 – 20 km in the winter. Track sessions typically include: a session briefing, warm-up (3k), drills, strides, session, optional short tempo run and warm-down.

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