21/12/2023
Remaining challenge days.
I wasn’t able to practice the previous days, so all asanas in one post and one outfit. 🙈
Warrior 1
Crow
Wheel pose
Cobra
Yoga & meditation instructor
|Life Coach
|Empowering women through mindfulness and intentional living
21/12/2023
Remaining challenge days.
I wasn’t able to practice the previous days, so all asanas in one post and one outfit. 🙈
Warrior 1
Crow
Wheel pose
Cobra
16/12/2023
Challenge day 2 & 3
14/12/2023
Let authenticity be your liberation.
03/11/2023
Everyone I know is being affected and overwhelmed, feeling tired and burdened with heavy hearts.
Since everyone has their unique way to grieve, I’d like to offer this session as a tribute to the lost souls and a means for you to navigate those feelings of helplessness and grief.
🧘♂️ Date: This Sunday
🕢 Time: 7:30 PM Beirut Time
Let’s come together for a 15-minute meditation. Your presence and energy will be appreciated. 🙏
Comment with the word “grieving” to send you the link.
22/09/2023
by openly acknowledging your weaknesses, you demonstrate the strength of your authenticity and willingness to connect with others on a deeper level. Vulnerability can be a powerful tool for building trust and relationships.
16/08/2023
Embrace Emotional Intelligence by managing your reactions.