Sports Connect DXB

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Sports Connect DXB Connecting as believers in the world of Wellness, Health, Sports, and Fitness.

What a beautiful evening together. 🤍Thank you to everyone who came out for our monthly meetup and our first communion as...
03/10/2026

What a beautiful evening together. 🤍

Thank you to everyone who came out for our monthly meetup and our first communion as a community. We shared a meal, we remembered the Lord, we testified of His goodness, and we received from Him – body, mind, and spirit.

It was also a special moment as we were blessed to celebrate Ann and Loreen's 'birthdays this month. 🎂 Such a joy to honour them and celebrate together.

This is just the beginning. Let's keep gathering, keep growing, and keep doing life together.

A TEACHING ON COMMUNION (TO PREPARE)Body Mind Spirit Connect – *Understanding Communion* Family, as we prepare for our m...
02/10/2026

A TEACHING ON COMMUNION (TO PREPARE)

Body Mind Spirit Connect – *Understanding Communion*

Family, as we prepare for our monthly fellowship, here is a short teaching on what communion is, so we can come ready.

Where communion came from:

Communion – also called the Lord's Supper – was instituted by Jesus on the night He was betrayed. He took bread, gave thanks, broke it, and said:

"This is my body, given for you; do this in remembrance of me."

Then He took the cup and said:

"This cup is the new covenant in my blood, which is poured out for you." (Luke 22:19–20)

How the early believers practiced it:

The early church continued this practice as they gathered in homes. They shared meals, remembered the Lord, prayed together, and testified of God's goodness. The Greek word for this fellowship is koinonia – meaning deep sharing, participation, and community. It wasn't just a ritual; it was a shared life in Christ.

*Why we do it:*

· To remember what Jesus did – His body broken and His blood poured out for us.
· To receive the healing and wholeness that flows from His sacrifice (Isaiah 53:5, 1 Peter 2:24).
· To fellowship with one another and with Him.
· To testify of His goodness and grow together as the early church did.

*What to expect:*

As we take communion together, we will:

· Give thanks for the bread and the cup.
· Declare healing over our bodies, minds, and spirits.
· Share testimonies of what God has done during the month.
· Receive from Him with expectation.

Come with an open heart. Come ready to remember and prophesy. Come ready to receive 🤍

WHAT GOD HAS IMPRESSED ON MY HEARTBody Mind Spirit Connect – Monthly FellowshipBeloved family,I sense God impressing som...
02/10/2026

WHAT GOD HAS IMPRESSED ON MY HEART

Body Mind Spirit Connect – Monthly Fellowship

Beloved family,

I sense God impressing something on my heart for our monthly gatherings, and I want to share it with you.

When we come together, what we're actually doing is what was happening in the Bible. In Acts 2:42–47, the believers gathered together to fellowship, to share meals, to pray, to remember God, and to testify of His goodness. And as they continually came together, the Lord added to their number and they grew.

That's what we want to be – a community that reflects that same pattern.

So going forward, we want to be intentional with our monthly meetings. When we share a meal together, we want to use that time as communion – remembering the Lord, giving our testimonies, and receiving healing in body, mind, and spirit.

As we fellowship, as we remember God, as we give our testimonies of His goodness during the month, we open our hearts to what He wants to do in every area of our lives – mental health, physical healing, emotional restoration, and financial breakthrough.

We recieve from him as we partake communion and bring forth what we expect from Him – the new man, the renewed mind, the whole person made well. And we remember what He has done for us.

Come ready to share what God has been doing in your life this month. Come ready to receive. Come ready to prophesy and speak into your future. Come ready to fellowship.

See you later 🤍

We're Back! 🙌Our Zoom Equipping Sessions return this October! Join us as we dive into the 7 Pillars of Biblical Holistic...
26/09/2026

We're Back! 🙌

Our Zoom Equipping Sessions return this October! Join us as we dive into the 7 Pillars of Biblical Holistic Health – a 4-week journey to help you learn, grow, and thrive in every area of your life.

Whether you missed it the first time or want a refresher, come get equipped with us. Body, mind, and spirit.

🗓️ Every Tuesday for 4 Weeks
⏰ 8:30 PM – 10:00 PM
📍 Zoom

DM me to RSVP 📩

Let's grow together!

20/09/2026

PUNCH AEROBICS
We kicked off our BodyMindSpirit Connect Saturday workout with a fun, energising GoDynaFit Punch Aerobics warm-up!

Combining rhythmic punches, footwork and music, Punch Aerobics is a great way to get the body moving, raise your heart rate, improve coordination and prepare for a full-body workout.

It’s not just about fitness—it’s about having fun, connecting with others and encouraging one another to keep moving!

Join us for our next BodyMindSpirit Connect community workout in Dubai. All fitness levels are welcome!

BODY. MIND. SPIRIT. CONNECT.

14/09/2026

Our workout , Vitamin D on full blast. ☀️🏊‍♀️

4 strokes • 3 rounds • zero excuses.
Plus More!

But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disq...
10/09/2026

But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified."
— 1 Corinthians 9:27

Discipline isn't punishment. It's preparation.

Every rep, every early morning, every choice to show up—it's training your body to obey your purpose. Your body is not the enemy, but it needs to be brought under subjection so it can carry the assignment God has placed on your life.

Train hard. Stay disciplined. Glorify God with your body.

03/09/2026

🏋🏾‍♀️ Saturdays Workout — This Girl Needed a Push!

She has been slacking for two weeks! 😂 She hasn’t been joining me for our workouts, while I’ve been here faithfully working out on my own. And guess what? Yesterday she came back and said, “Coach, push me!”
Well… I took that request seriously!

Normally, I’m quite gentle with my ladies 40+ because I understand we have to train wisely, listen to our bodies and allow adequate recovery. But yesterday, because she specifically asked me to push her, I gave her a good challenge! 💪🏾

Of course, we had proper rest in between, with gentle walking and movement to recover before going again.
And you know what? She loved it! 🤍

We finished not just with a workout, but with a beautiful heartfelt conversation, catching up on life, and then we ended in prayer. 🙏🏾

This is what Body. Mind. Spirit. Connect is about — training the body, connecting with one another, supporting each other, and making space for the mind and spirit too.

And ladies… don't disappear for two weeks and then ask Coach to push you! 😂😂💪🏾

Let's keep moving! 🤍

Invest in knowledge. Elevate your life.True strength isn't just physical – it's mental, emotional, and spiritual. This m...
30/08/2026

Invest in knowledge. Elevate your life.

True strength isn't just physical – it's mental, emotional, and spiritual. This month, we're focusing on mental health and the power of nurturing our minds as much as our bodies.

"Be transformed by the renewal of your mind." – Romans 12:2

Growth happens from the inside out. When we renew our minds, we transform our lives.

Learn. Grow. Thrive.

18/08/2026

BODY. MIND. SPIRIT.

It’s humid, but I’m still outside training—not because I have to prove something, but because I’m training myself to adapt, not always choose comfort.

🧠 MIND: This is our Mental Health Wellness Month. Staying indoors day after day because of the heat can mean less daylight, movement, nature, social connection and meaningful interaction—all important for our mental wellbeing.

💪🏾 BODY: I want my body to gradually adapt to different conditions. But everyone has a different fitness level, so adaptation takes time. Start where you are, listen to your body, adjust the intensity, hydrate, take rest when needed and gradually increase the challenge.

🙏🏾 SPIRIT: Jesus called us to “go and make disciples.” (Matthew 28:19) People are outside, so I want to take this body—the temple of the Holy Spirit—into the community, pray, connect with people and be a witness for Christ wherever I go.
This is why we train the whole person—Body. Mind. Spirit. 🤍

Adapt. Connect. Go. Make disciples 👉

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