Lifestyle Yoga

Some trips you take for fun.
Some trips you take to remember who you are.
And some trips — the rare ones — you take together, and they change everything. 💚
Mum and daughter. Sisters. Two women who've shared a lifetime and are ready to share something extraordinary.

The Elements of Bali retreat is 7 days in the heart of Ubud — daily yoga, Balinese healing rituals, a cacao ceremony, massages, temple visits, jungle meals, and sunsets that will make you put your phones away and just be.

Led by Sumit Manav, whose 25 years of wisdom creates a space where real things happen. Where conversations go deeper than they do at home. Where you remember each other — and yourselves — in a completely new light.

Share a room from £1,085 each. All-inclusive. All of it.
🗓 29 August – 4 September 2026
🌴 Ubud, Bali
👇 Send this to your mum. Send this to your sister. If it gives either of you that feeling — trust it. DM me "BALI" 🙏
https://www.lifestyleyogaworld.com/events/bali-yoga-retreat/

Modern wellness asks: what should everyone eat?

Ayurveda asks something different: what should you eat?

Not a trend. Not a diet. A 5,000-year-old science that recognises every human body as genuinely, constitutionally unique — and gives you a precise framework for living in harmony with your own nature.

This Sunday 25 May, I'm hosting an Ayurvedic Lifestyle Workshop at Lifestyle Yoga World, Shangri-La Dubai.

3 hours. Your Dosha assessment. Dinacharya. Sattvic eating. A Dubai Summer Guide.

AED 225 early bird.

https://www.lifestyleyogaworld.com/events/ayurvedic-lifestyle-workshop-dubai/

Modern wellness asks: what should everyone eat?

Ayurveda asks something different: what should you eat?

Not a trend. Not a diet. A 5,000-year-old science that recognises every human body as genuinely, constitutionally unique — and gives you a precise framework for living in harmony with your own nature.

This Sunday 25 May, I'm hosting an Ayurvedic Lifestyle Workshop at Lifestyle Yoga World, Shangri-La Dubai.

3 hours. Your Dosha assessment. Dinacharya. Sattvic eating. A Dubai Summer Guide. And a Sattvic tasting experience included.

AED 225 early bird.
https://www.lifestyleyogaworld.com/events/ayurvedic-lifestyle-workshop-dubai/

Imagine starting your Sunday in a pool
with the Burj Khalifa right in front of you. 🌊

That's not a dream. That's our Aqua Yoga class
at Shangri-La Dubai — every Sunday at 8:00 AM.

Cool water. Warm sun. Zero stress.

✦ Pool deck · Shangri-La Hotel, Sheikh Zayed Road
✦ AED 110 per session · All levels welcome
✦ Limited to 20 guests — spots go fast

👇 Book - 0566241002 or 👇
https://www.lifestyleyogaworld.com/rooftop-sunrise-yoga-aqua-yoga-dubai/

This is what Sunday looks like at Shangri-La Dubai. 💙

Real people. Real joy. Real water.
Aqua Yoga every Sunday at 8:00 AM —
and yes, the Burj Khalifa is right there.

No experience needed. Just show up.

📍 Shangri-La Hotel Pool Deck, Sheikh Zayed Road
⏰ Every Sunday · 8:00 AM
💰 AED 110 · Limited to 20 guests

Tag someone who needs this Sunday reset 👇

Three powerful trainings. One transformative month.

This May, deepen your practice, elevate your teaching, and step into a higher level of mastery with our signature Lifestyle Yoga trainings:

🔹 Neuro Yoga (May 2–3) – Understand your nervous system & rewire stress, energy, and emotional balance.
🔹 Yoga Nidra TTC (May 15–16) – Learn the science of deep rest and guide others into healing states of consciousness.
🔹 Master the Science of the Spine (May 30–31) – Upgrade your teaching with advanced spinal alignment, mobility & therapy-based tools.

Whether you’re a teacher or practitioner, these courses will reshape your practice from the inside out.

🔥 Limited seats. Early registrations recommended.

📩 DM “MAY TRAINING” for details
📞 +971566241002
https://www.lifestyleyogaworld.com/yoga-teachers-training/