08/01/2026
Real progress happens beyond the finish line.
Ever wondered what it feels like to train side-by-side with athletes who push you further, laugh with you on the tough days, and celebrate every PB as if it’s their own? That’s what our DBT training camps are all about.
From sunrise runs along palm-lined paths to late-night nutrition workshops, every day is a new chapter. You’ll get hands-on coaching from Gerhard and our expert team, plus the kind of support only a true endurance community can offer.
Curious what it’s like to be part of this? Spots for our next camp are filling fast. Message us today to claim yours and level up your training journey! 🏃♂️
08/01/2026
What does real progress actually look like?
Ashleigh came to us craving more than just a training plan. She wanted a team that could dig deep into the science, fix her recurring injuries, and help her find the confidence to push her limits. Fast-forward to race day: not only did she SMASH her PB, but she crossed the finish line grinning, feeling stronger than ever and fully in control.
From metabolic testing to nutrition periodization, every piece of her program was tailored for her body and her goals. The best part? Ashleigh says the DBT community kept her showing up, even on the toughest days.
Ready to see what a truly holistic, science-backed approach can do for your performance? DM us or visit debruintrain.com to start your own transformation. 🏆
05/01/2026
Real transformation happens beyond the finish line.
Ever wondered what it’s like to train side by side with a crew that pushes you, supports you, and celebrates every breakthrough? That’s what our DBT training camps are all about. ```Nutrition workshops that actually change your fueling game, and a team of experts who know your name (and your weak glute!).
Every camp is a mix of sweat, science, and serious laughs. We’re not just logging miles. We’re building a family of athletes who lift each other higher, no matter where you start. You’ll leave with new PBs, new friends, and a new level of confidence.
Ready to experience the DBT difference for yourself? Spots fill fast – check out our next camp and join the crew.
Let’s go further. Together. 🏃♂️🔥
Find out more and book your place at www.debruintrain.com/training-camps
02/01/2026
Ever wondered what real triathlon coaching looks like?
At DBT, it’s not just one coach with a spreadsheet. It’s Gerhard and a hand-picked team of experiecned professionals, nutritionists, and biokineticists, all working together to crack YOUR code. Every plan is built from the ground up, using his 25 years in triathlon and the world renown INSCYD metabolic testing, DNA analysis, and real-world movement checks—so you’re not guessing, you’re progressing.
The best part? You get the support of experts who actually know your name, your limits, and your goals. No cookie-cutter plans. No shortcuts. Just the most advanced, personal approach you’ll find in the UAE (and beyond).
Curious how this works for real athletes? DM us to see how your training could change. 🏊♂️
Ready to level up? Let’s talk.
06/12/2025
🏆 What a weekend it was at the Dubai T100 Triathlon!
Coach Gerhard took the sprint WIN on Saturday, then went all-in on the full distance the very next day—missing the podium by just a few minutes. Back-to-back racing at its best!
Proud of the grit, speed, and spirit shown out there. Second edition, bigger and better—Dubai, you delivered!
Ready for 2026? Drop a 🔥 if you’ll be on that start line!
25/11/2025
What makes a training camp unforgettable?
Is it the sunrise runs along the sand, the science-backed coaching, or the laughs you share with teammates who push you to go further than you ever thought possible? At DBT, it’s all of the above—and more. Every camp is a chance to level up, learn, and find your tribe.
From metabolic testing to nutrition workshops, from brutal brick sessions to beachside cooldowns, our camps are where personal bests are born and lifelong friendships are forged. You’ll sweat, you’ll laugh, you’ll wonder why you didn’t join sooner.
Ready to feel what real community-driven coaching is all about? CLICK THE LINK BELOW TO SECURE YOUR SPOT at our next DBT camp. Spots are limited. Let’s make your next finish line the start of something bigger.
24/11/2025
This is what community looks like.
Every finish line tells a story, but the real magic happens in the moments in between. Training camps aren’t just about chasing PBs or nailing nutrition—they’re about the high-fives at sunrise, the shared grit, and the friendships forged on the road.
Watching Anlea charge through her final run, arms raised and smile blazing, reminds us why we show up. It’s not just about the science-backed plans or the expert feedback (though you’ll get plenty of that at DBT). It’s about belonging to a crew that celebrates every win, big or small, and lifts you up when the going gets tough.
Curious what it feels like to train, recover, and grow with a squad that’s as invested in your journey as you are? Our next DBT Training Camp is open for registration. Spots are limited, and the memories last way longer than the lactic acid.
Ready to join the crew? CLICK THE LINK BELOW TO GRAB YOUR SPOT. 🏃♀️
13/11/2025
Ever wondered what real triathlon science looks like?
Step inside the DBT lab—where every athlete’s journey starts with world-class testing, DNA-driven nutrition, and a coaching team that’s walked the finish line themselves. 🏊♂️🚴♂️
Our doctors, physios, biokineticists, and nutritionists work side-by-side to decode your data and build a plan that’s 100% you. No guesswork. No shortcuts. Just proven methods, constant feedback, and a team that treats you like family.
Curious how personalized coaching changes your results? DM us or visit debruintrain.com to see what your next level looks like.
06/11/2025
Ever wondered what powers your next PB?
Behind every De Bruin Train athlete is a world-class team and cutting-edge science. From DNA-based nutrition plans to INSCYD metabolic testing, every program is built on data, experience, and a relentless pursuit of YOUR goals.
Meet the doctors, physiotherapists, biokineticists, and nutritionists who live and breathe endurance sport—just like you. We don’t just write plans; we build a support system around you, so you can train smarter, recover faster, and race with confidence. 🏃♂️
Curious how personalized, multidisciplinary coaching can change your game? Click to discover the team, the tools, and the results that set DBT apart.
Ready to join the DBT family? Message us today!