21/02/2023
Tuesday Transformation
Duration (74kg to 69kg)
Result
Workout
Diet
Exercise advice and personalized training, developing a fitness program to meet the specific needs o
21/02/2023
Tuesday Transformation
Duration (74kg to 69kg)
Result
Workout
Diet
21/11/2022
Happy Monday
17/11/2022
Do the work.
14/11/2022
Chest Day
09/11/2022
Late night workout.
03/11/2022
Gym de shokeen…
29/10/2022
Saturday evening.
28/10/2022
Flex Friday
27/10/2022
When someone tells me I workout too much.
26/10/2022
“Exercise, my natural high.”
24/10/2022
Monday Workout
20/10/2022
If you’re tired, do it tired.