Paus; Cafe + Community

Sip, unwind, and let the world melt away. 🍃💆‍♀️ Embrace a moment of self-care at Paus;. Book your session or learn more at pausdxb.com/wellness.
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You can show your support by sipping your favourite drink! Buy a pink drink at Paus; this month, and a portion of the proceeds will go to a breast cancer foundation in Dubai 🎀

We know the power of support, in all its forms 🤍 This Pink October, we’re offering ours with a Yin Yang Yoga session, and hearing inspiring cancer survivors share their stories. Parts of the proceeds from this event will support a breast cancer foundation.

🗓 October 19th
⏰ 10 AM
📍 Paus;

Sign up at the link in bio 💌

Paus; ✋🏻 it’s time to check yourself!

Take a pause with us at Paus; for Pink, a special event dedicated to breast cancer awareness. Enjoy a light breakfast, ease into a gentle Yin Yang Yoga Flow, and listen to the powerful voices of cancer survivors sharing their journeys. All proceeds from this event will support a breast cancer foundation. Together, we can bring hope and healing 💗

Sign up now at pausdxb.com/community. Link in bio.

Eat the rainbow, they said ☺️

Sometimes, it can feel like your body has a mind of its own – fatigue, mood swings, changes in appetite, all hitting out of nowhere. If you can relate, we’re here to help you get back in sync with your hormones through our Stop Blaming Your Hormones program 🫱🏼‍🫲🏽

The next batch starts on October 10th! You in? Head to the link in bio 🫰🏼

A photogenic person at a photogenic place 🫰🏼

👸🏻 
📍 Paus;

We’ll take our Chunky Lentil salad with a side of sunshine and ‘On Earth We’re Briefly Gorgeous’ by , please 😌 And you?

One thing we love about our Matcha Mornings? They’re perfect for both – people who love to chat, and people who love to listen 🥰 Swipe through to check out our October sessions – now open for booking at the link in bio!

No tricks, just all the treats in our October events lineup 🫰🏼 Swipe through to see what’s on in wellness and community, and grab your spot at the link in bio 🔗

Starting your wellness journey is one thing, but staying consistent? That’s a whole different ballgame. That’s why we’ve designed our programs not just to guide you but to keep you accountable – with progress trackers, weekly check-ins, a WhatsApp support group, and a community that’s got your back 💪🏼

Swipe through to see what we’ve got lined up for October, and take your pick at the link in bio 🫱🏼‍🫲🏽

A week of balance. This is what wellness looked like for .wellness this week 💌

🐶 Work-from-home days are always better with Frodo
🍱 A wholesome brunch with some very, very delicious food, thanks to
🎾 Endorphin boost – a sweaty tennis sesh does the trick!
🐱 Daily dose of dopamine – a cup of coffee and Lily
🍽️ High-protein breakfast? Check ✅
🩰 Dance class with fam – 2x the fun with loved ones!
☕ Forever on the hunt for new coffee spots – this week, ✨
🐕 Walks with Frodo – favourite way to unwind