Secret to a lean, strong body. 💪
From core work to flexibility, it’s the ultimate full-body workout!🔥
Sol Pilates Dubai
Shedding the light on Pilates✨
Sol Pilates is a fully equipped Pilates studio LADIES ONLY
Strengthen the body and mind with Sol Pilates. Every movement is designed to improve flexibility, balance, and posture. It's time to feel your best!
05/12/2024
Get ready to feel stronger and more balanced after each session. It's all about building long, lean muscles and improving posture.
Elevate Your Practice! 🌿✨
Take your fitness routine to new heights with the aerial class! Strengthen, stretch, and breathe while floating in the air. Perfect for all levels
Stronger arms, stronger you 💪✨
Pilates has helped build upper body strength, one move at a time.
Sound & Float
Are you prepared to silence the internal noise? Discover 'Sound & Float' - a candlelit sound healing session crafted to lead you on a journey of profound physical, emotional, and mental relaxation.
Envision yourself nestled in a comfortable hammock, enveloped by the calming tones of singing bowls. The resonant vibrations facilitate deep relaxation, dissolving stress and tension. This method merges the tranquilizing effects of sound therapy with the snug embrace of a hammock, fostering a peaceful and rejuvenating experience. Perfect for finding your zen.
Come join us!
I just need to work on my core, I just need to feel good. 💖
Whether you're a beginner or a pro, each session brings you closer to your fitness goals. ✨
21/10/2024
Ready to strengthen that core? 💪 Let's plank together and feel the burn!
15/10/2024
Flex your feet and feel the difference! ✨ Strong feet are essential in Pilates for balance and stability.
Bouncing into a stronger me, one jump at a time! 🏋️♀️✨
Join the fun and elevate your Pilates practice!
11/10/2024
Keep calm and engage your core! 🔥
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Location
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Dubai
Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 09:00 - 22:00 |
| Saturday | 09:00 - 22:00 |
| Sunday | 08:00 - 22:00 |