05/01/2019
Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.
– Sri Chinmoy
Dedicated to revive the essence and tools to achieve yoGA, the way it has been traditionally, keeping in mind the way life happens to us all today.
Our ABC approach towards your yoGA practice is what makes it truly a Human Engineering Tool yoGA by AgainstGraviTi is located in the heart of Al Garhoud. Adoptions ranging from Traditional, Hatha, Power, Vinyasa, Ashtanga forms the core of asanas we teach . Group or Personal Training, integration of Asanas, Breathing patterns & Centering work is applied to every single session . yoGA, a life skill
05/01/2019
Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.
– Sri Chinmoy
03/01/2019
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
– Etty Hittlesum
31/12/2018
May the new year bring you warmth, love and light to guide your path to a positive destination... Stay healthy , stay happy , stay blessed ...
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31/12/2018
We may not always be the cause of our problems, but we are always a part of the solution....
Believe in urself...
30/12/2018
“Yoga is 99% Practice & 1% theory.” Sri K. Pattabhi Jois – What does this mean to you? When you are practicing do you feel like you are struggling? That you could be thinner, more flexible, stronger and better looking? What if you just practiced? Get out of your head for an hour and do the work. Do the work 5 days a week, as if taking care of your mind, body and soul is a full time job. The results will speak for themselves. After all, yoga is 1% theory....
yoga
29/12/2018
Healthy eating , healthy living ...
To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.....
# Loveyogalovelife .
@ La Brioche
25/12/2018
May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round. Merry Christmas!
“Loveyogalovelife “
The full moon is a time of positive opportunity if we use it correctly. It can increase our positive energy or conversely, it can wreak havoc on our emotions.
Since the full moon pours down a tremendous amount of energy, we must be in a calm state of mind to receive a positive effect. Meditating during this time creates calm, mindfulness and stillness...
“Loveyogalovelife “
13/12/2018
As humans become less connected with nature, we lose an essential health buffer. “There is mounting evidence that contact with nature has significant positive impacts on mental & Physical health,” said Mardie Townsend, PhD, an honorary professor at the School of Health and Social Development at Deakin University in Australia....stay connected with Nature ... and enjoy purity !!
“Loveyogalovelife “
12/12/2018
Relaxation encourages healthy mind and body.There should be a balance between stress and relaxation. ... Relaxation increases blood flow to the muscles thereby providing more energy, better metabolism and improves your memory.....
“Loveyogalovelife “
10/12/2018
Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Meditation, acupuncture, massage therapy, even breathing deeply can cause your body to produce endorphins...:
“Loveyogalovelife “
| Monday | 08:00 - 11:00 |
| 16:00 - 19:30 | |
| Tuesday | 08:00 - 11:00 |
| 16:00 - 20:30 | |
| Wednesday | 08:00 - 11:00 |
| 16:00 - 19:30 | |
| Thursday | 08:00 - 11:00 |
| 16:00 - 20:30 | |
| Saturday | 09:00 - 11:00 |
| 16:00 - 19:30 | |
| Sunday | 08:00 - 11:00 |
| 16:00 - 20:30 |