02/09/2026
Come for the practice. Stay for the ritual.
Coffee, nourishing food, fresh smoothies and a space to pause—waiting for you at ZOGA.
What’s your go-to order?
Enter our sanctuary and escape the city's fast paced demands. Dubai Internet City & Downtown Dubai Enter our sanctuary and begin your transformative journey.
With now 2 locations to serve Dubai's wellness community, ZOGA is a concept space bringing a fresh new twist to your yoga life. ZOGA is more than just a studio, we want to make our home your yoga haven for the mind, body and soul. Yoga is more than just asanas, it’s a lifestyle and we know that because we’re yogis too.
02/09/2026
Come for the practice. Stay for the ritual.
Coffee, nourishing food, fresh smoothies and a space to pause—waiting for you at ZOGA.
What’s your go-to order?
01/09/2026
THE SEPTEMBER RESET 🤍
September is an invitation to come back to your practice. To rebuild your rhythm, create consistency and make space for yourself again.
The challenge is simple.
Practice at ZOGA for 15 days during September.
Complete your 15 days and receive a 3 Class ZOGA Intro Pass to gift to someone who has never been to ZOGA before.
You’ll also be entered into our September draw ✨
ZOGA students: Win a 5 Class Pack
Mysore students: Win a 1 Month Mysore Membership
Ready to join? Simply add your name to The September Reset board at the studio and start showing up.
15 days. One month. One practice at a time.
September 1 to 30
T&Cs apply.
Meet your new breakfast ritual.
Creamy fat-free Greek yogurt, homemade granola, fresh fruit, chia seeds and a drizzle of raw honey—balanced, satisfying and naturally delicious.
426 kcal · 24g protein · 64g carbs
The Nourish Bowl, now available at ZOGA.
29/08/2026
Looking for a beautiful, fully equipped space to bring your next offering to life?
Our studios in Downtown Dubai and Dubai Internet City are available for private hire, ideal for yoga, Pilates and movement classes, workshops, trainings, wellness events, content shoots and intimate community gatherings.
With a range of thoughtfully designed spaces across both locations, we can accommodate everything from private sessions to larger group experiences.
What would you create in this space?
Send us a DM with the word SPACE, along with your preferred location, date, timings and type of event. Our team will share the available spaces and rental options.
26/08/2026
What are you ready to release?
Join Joanne for a deeply immersive Kundalini Energy Activation—a practice of surrender designed to awaken life-force energy, clear stagnant patterns and support a deeper connection to yourself.
You’ll simply lie down, listen to music and allow the experience to unfold. As the energy begins to move, each journey may feel different—bringing release, insight, heightened awareness or a greater sense of harmony and balance.
📍 Downtown Shala
🗓 August 30 & September 5, 13, 20
📍 Internet City, Building 6
🗓 September 2 & 6
Please wear warm, comfortable clothing and avoid eating a large meal before the session.
The path is one of surrender. Are you ready to let go?
Book via link in bio or comment “ACTIVATE” for more information.
Deep rest is not a luxury. It is essential for a nervous system that has been asked to hold too much for too long.
Join Joanne for an immersive Restorative Yoga Training exploring the art and science of intentional rest—and how supported postures, breath awareness and guided relaxation can help the body move out of stress mode and into repair and recovery.
Throughout the training, you will explore:
• Nervous system regulation and the relaxation response
• Stress, anxiety and burnout from a physiological perspective
• Polyvagal Theory and its role in healing
• The art of propping and supporting the body safely
• Restorative sequences for sleep, fatigue and emotional balance
• Supportive practices for hormonal health and menopause
• How to teach and integrate restorative practices professionally
This training is for yoga teachers, dedicated practitioners, wellness professionals, therapists and anyone seeking practical tools to support stress, overwhelm, fatigue and emotional wellbeing.
Open to all levels. No previous teaching experience is required.
🗓September 25, 26 & 27 | October 2, 3 & 4
📍ZOGA Dubai Internet City · Building 6
Don’t miss the EB rate- available until August 25.
Book via link in bio or send us “RESTORE” for more information.
Sometimes healing begins by giving yourself permission to stop.
19/08/2026
Meet our new Greek Yogurt Bowl.
Creamy Greek yogurt topped with homemade granola, fresh fruit, chia seeds and a drizzle of raw honey.
24g protein | 426 kcal
Now available at Zoga Café.
16/08/2026
The smallest details can change the way a practice feels.
A mat ready for you, blocks placed within reach, sound moving gently through the room, all of it is intentional, all of it there to support you.
Because at Zoga, care begins before the class does.
Book your next practice with us. 🌿
13/08/2026
Meet Zoga’s new lineup of protein smoothies.
Packed with protein and made with wholesome ingredients to keep you fuelled, nourished and satisfied—whether you’re refuelling after class or adding more protein to your day.
Plant Power. Pink Fuel. Gold Fuel.
Now available at Zoga Café.
11/08/2026
Kids Sound Healing & Mindfulness Course
Learn how to create safe, calming and engaging wellness experiences for children through sound, breath, movement, mindfulness and play.
This heart-led, 10-hour certified training is designed for yoga teachers, wellness facilitators, educators and parents who wish to confidently guide kids’ sound baths, breathing sessions, guided relaxation and interactive mindfulness activities for children aged 5–10.
Accredited by IPHM.
19–20 September 2026
12:00–5:00 PM
Available in person at Zoga or live online
Bookings now open.
📍 Internet City, Building 6
🗓 September 19–20
⏰ 12:00 PM – 5:00 PM
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 08:00 - 21:00 |
| Sunday | 08:00 - 22:00 |