Forging Elite Fitness

Another moment caught on camera of the team work going on at Fahrenheit. Guys minutes before a team workout.

Thanks to the guys who came today on a national holiday. Good quality work with running, strength and conditioning training. Great job, Seth, Mattar, Gadeem, Ahmed, Andy, Adam, Mai, Antonio, Moe_A Class boss. :-)

We ended the year as a community and we start a new one as a community. Elite training for ordinary people is what we are about. Nothing fancy about what we do here, just serious! Way to rock on the 2nd day of the new year.

Thanks to all of those who showed up today to end an old year to start a new one doing what is proven to make us better humans.

Another day of excellent participation from our athletes here at Fahrenheit.

Today was a great day for some strongman stuff and Olympic lifting fun.

I personally would like to salute one of my long time heros since 1986 'Mr Nelson Mandela', who passed away Dec, 5 2013. He was and is a man that instilled hope in the hearts of mankind to be better and independent of tyrants disguised as friends and take charged of your own future. I will miss him dearly. Move on in peace brother..:-(

Hello Team Fahrenheit, heard progenex is in town and should be in the gym by Monday so please make your orders by text or talk to me in the gym. Progenex Recovery will be available only.

Again, I can't say it enough how important it is to lead by example when teaching people how to move better. My guys are great here at Fahrenheit. So to show my appreciation of their success, I thought to do a handstand.

Creating the perfect environment for athletes to reach their goals is my main concern at Fahrenheit. Challenging them everyday with methods that make them uncomfortable but adaptive. Remember, intensity is what being about results, not routine or aimless programming.

Grueling evening with tyre flips, snatches, ring rows, wall climbs and running. Just another day of GPP training. The core of our program, the blueprint for Fahrenheit. The original garage gym of the UAE.

Another extraordinary day in the garage gym with kettlebell swings and dips. Great job guys!