Sunergetic Yoga

Sphinx pose!!

Energy: The River of Life

by Rita Louise, PhD, ND

We are each filled with universal life force energy. This energy is the essence of our being, our consciousness, our soul. As the flow of life force energy moves through our physical, emotional, and spiritual bodies, it can become unbalanced, stagnant, or blocked. When this happens, we experience what is called dis-ease. “Dis-ease,” as the spelling suggests, is “lack of ease.” It is the inability of one’s life force energy to flow freely.

Headstand everyday to increase the flow of energy !!!



inspiration

Another Yoga morning in Mexico !
Blessings !

Yoga in mexico !!

Namaste!
Such a blessed day!
Sunergetic Team had an opportunty to teach Yoga for Seniors in Nanay Community Center!
Join us for Yoga Classes today !!

Yoga convention !
Miramar Fl