MYZ Pilates

MYZ Pilates

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Welcome to MYZ Pilates, your sanctuary for strength, flexibility & mind-body balance. Whether you're a beginner or advanced, join

We offer expert-led Pilates classes designed to help you tone your body, improve posture, and boost overall wellness.

19/04/2026

The ultimate power couple: Padel x Pilates. 🎾🧘‍♀️
We hit the court for the cardio and the sweat, then hit the carriage to lengthen, strengthen, and recover. It’s called balance—and your core will definitely feel the difference tomorrow.

16/04/2026

Which part of the 98% are you feeling today? The energy, the core strength, or the post-class glow? 👇
Tell us: what’s your favorite thing about that post-Pilates feeling? 🤎
Making that 2% count. Who’s joining us on the reformer this week?

12/04/2026

Planks then margs. 🥂 Because life is all about that sweet, sweet tension—on and off the carriage. Who’s joining us for a post-session toast?

07/04/2026

Precision on the court meets control on the reformer. 🎾🧘‍♂️ Great to have (plus their better halves!) in the studio . Even the world’s best know that core stability and flexibility are the real game-changers.

02/04/2026

The MYZ mantra: Breathe deep, move free, and never settle for a bad latte. ☕️✨
We believe the best workouts start with an outfit you love and end with a moment of calm. Find your balance on the reformer today.

19/03/2026

Wishing you a day filled with peace, light, and the joy of community. May this Eid bring endless blessings to you and your loved ones. ✨🌙
Eid Mubarak from the MYZ Pilates family. 🤍

15/03/2026

Deep breaths, deeper engagement. At Myz, we trade the noise for the burn. Finding that sweet spot where alignment meets effort.

08/03/2026

Oh, don’t be ridiculous, Andrea. 💅 The glow, the strength, the alignment... everybody wants the Pilates life. Why wait?
Don’t be an Andrea. Book your spot now via the link in our bio!

03/03/2026

Where alignment meets intensity. At , we don’t just move; we evolve. Experience the art of the burn.

18/02/2026

Why we do what we do. 🤎 Pilates is more than just a sequence of moves—it’s a pathway to healing and a constant source of motivation.
Which of these four words resonates with you most today?
Let us know in the comments! 👇

18/02/2026

Ramadan Kareem from all of us at MYZ Pilates ✨🌙

May this holy month bring you peace, strength, and balance — in your body, mind, and soul. May your prayers be answered and your heart be filled with نور and gratitude.

Here’s to mindful movement, gentle strength, and a blessed 1447H 🤍

02/12/2025

🇦🇪 Celebrating strength, unity, and movement this UAE National Day.
From our MYZ Pilates family to yours — Happy 2nd December! ✨

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Location

Category

Telephone

Address

18th Street/Al Quoz/Dubai/
Dubai
00000

Opening Hours

Monday 07:00 - 01:00
Tuesday 07:00 - 01:00
Wednesday 07:00 - 01:00
Thursday 07:00 - 01:00
Friday 07:00 - 01:00
Saturday 07:00 - 01:00
Sunday 07:00 - 01:00