28/04/2024
Be Part of the Team!
Live Strong, Live Healthy, Live Happy.
RootsCamp Fitness
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#RootsCamp
Group Circuit Training class(Bootcamp) to keep you fit and healthy... Comeand Sweat with Us!
#TeamRoots
Live Strong, Live Healthy, Live Happy!
28/04/2024
13/06/2022
Wanna start your Fitness journey?
looking for affordable price?
Summer Promotion!!!
Contact us to know more.
Live Strong, Live Healthy, Live Happy.
11/06/2022
Fire up your heart rate with this move:
High knee to Squat .roots
Live Strong, Live Healthy, Live Happy.
10/06/2022
Fun and Functional workout for all
roots
Be Part of the Team!
Live Strong, Live Healthy, Live Happy.
04/05/2022
Live Strong, Live Healthy, Live Happy.
02/04/2022
30 days challenge:
Repeat daily:
☆ 5km run;
☆ 100 Burpees;
☆ 200 Sit ups.
Be Part of the Team:
Live Strong, Live Healthy, Live Happy.
12/01/2022
.roots Quick 10min workout that will torch calories away and get you toned.
Do as many rounds as possible(AMRAP) of the following exercises in 10min.
1️⃣ 5 Burpees;
2️⃣ 10 Kettlebell Swing(average weight)
3️⃣ 10 Overhead Lunges;
Target 8-10 Rounds.
Option: Double the number of repetitions for each exercise(10-20-20) and reduce the number of rounds(4-5)
Call your friends and try it together.
Live Strong, Live Healthy, Live Happy.
06/01/2022
Come Train with Us!
Functional exercises to keep you fit for life.
Live Strong, Live Healthy, Live Happy.
04/12/2021
Come and enjoy a great workout on the beach .roots
Join us every:
Tuesday evening 7-8pm
Friday morning 8-9am
Be Part of the Team!
Live Strong, Live Healthy, Live Happy.
01/09/2021
Quick Circuit workout
roots
Be Part of the Team!
Live Strong, Live Healthy, Live Happy.
26/08/2021
Be Part of the Team!
istanbouli
Live Strong, Live Healthy, Live Happy
20/08/2021
Workout of the Day
roots
20min AMRAP(As many repetition as possible)
5 Burpees;
10 Alternate Lunges;
15 Kettlebell Swing.
Be Part of Team!
t90
Live Strong, Live Healthy, Live Happy.
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Dubai