Life goes on… stop overcomplicating it 💁♀️
There’s always a solution to achieve your goals & my big little brain helps my clients do that :) woohoo
Coach Patty Lifts
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USA 🇺🇸 12% are millionaires. Only 2.5% have abs. Sh*tty habits are normal… why conform & settle for sh*tty
I’m in before all the people that make excuses 😭 thoughts? 👇
I Know I’m Ugly… but, at least I’m trying 🤣🙏 fr thoughts tho?
09/05/2026
STOP Trying to Lose Weight Fast & Won’t Have To Stop Looking in the Mirror
You’re taking care of everyone else & theres nothing else for yourself
& All You Want is Your Old Body To Be Confident Wearing The Clothes You Want
The Truth is 72.7% of People Are Overweight so, Stop Doing What EVERYONE Else is Doing…
You are busier than the normal person
You have more responsibilities than the normal person
You life is different than the normal person
You need something flexible enough that fits your busy schedule… not something general for the normal person
BUT… that actually works for your body
The Non-Sexy Answer is a LONG TERM EDUCATIONAL Approach…
Know the RIGHT Macros
Know how to Execute Them
& LEARN How they Work
The cheap quick fixes will lead to quick failures
Once you accept trying to lose weight fast, take time to prioritize yourself & learn is when you’ll finally breakthrough
Might not be the answer you wanted to hear but, sometimes the “Non-Sexy” answer is the Right One…
TRIGGER WARNING 🚨 Guys need to step up because when you make a commitment, you’re in the for the good AND bad
If my partner told me they were depressed I’d do everything in my power to turn things around
Be there emotionally, physically with time & financially work harder to support the needs as a family
Relationships require compromise & it’s not always supposed to be easy… & that’s normal
I feel like people get “comfortable” & since they’re “locked in” they’re like…. Oh I got her, im good
Where now you’ve committed. It should fire you up to be your best self for your partner
Be a healthy influence
Work hard in career
Be a man that you’re wife would say: “I’m so proud that this is the father to my child”
To each their own but, I stand by living life to the best of your ability if the choice is there !
…. I’m in before all the excuses come into the comments 🤣
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