21/06/2025
π§π»ββοΈ βYoga is the one language Iβve spoken in every country, every season of life.β π§π»ββοΈ
From hotel rooms to quiet corners of the world, yoga has always traveled with me.
On International Yoga Day, I celebrate the practice that connects us beyond borders, beliefs, and busyness.
Yoga reminds us weβre not separate from nature, from each other, or from ourselves. It teaches presenceβand in presence, we find peace.
Wherever you are today: pause, breathe, stretch, feel. Thatβs yoga too. ππ»
17/08/2023
π§ Say Cheeeese π§
Vacation is over and itβs back to work time. But good news: Itβs almost the weekend π₯³.
Have a beautiful Thursday friends ππ«Άπ».
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
24/07/2023
β¨ I am powerfulβ¨
Repeat these amazing mantras with me:
π I am enough
π I do my best
π I am learning
π I am progressing
π I am where I need to be
π I am grateful
Have a beautiful Monday everyone β€οΈ ππ»
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
17/07/2023
πͺ βWanderlust and Desert dustβ πͺ
While I am reflecting on a magical time in the desert, the summer vacation are about to start. π₯³
Where is everyone travelling on holidays this summer? π§³
Have an amazing new week everyone π«Άπ»
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
05/07/2023
π βIf you want to master a habit, the key is to start with repetition, not perfection.β James Clear π
ππ» For me, this habit is yoga. Remember, yoga is practice, not perfection π§π»ββοΈ
ππ»ββοΈ What is a habit you are looking forward to masteringβ
ππ» Feel free to share and comment below.
Have an amazing Wednesday everyone π«Άπ»
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
19/06/2023
π βHappiness comes in canalsβ π
Have an amazing new week everyone π«Άπ»
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
29/05/2023
π§π»ββοΈβIt's not about being good at something. It's about being good to yourself.βπ§π»ββοΈ
ππ» Happy New Week everyone.π
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
23/05/2023
π βGive yourself a gift: The present Moment.β Marcus Aurelius π
ππ» Do you struggle with staying present?
ππ»ββοΈ I got you.
Here are a few suggestions for you to try:
πPractice Deep Breathing.
πBe Grateful.
πNotice Your Surroundings.
πDon't Multitask.
πPractice Meditation.
πBe Mindful.
Which of these prompts are you going to try out? Comment π«Άπ» if you find this post helpful.
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π
01/05/2023
π βThe beautiful journey of today can only begin when we learn to let go of
yesterday.β π
Happy Monday everyone and have a wonderful start into this new week. π«Άπ»
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π§π»ββοΈFollow for regular yoga, mantra and well-being tips
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π Tag a friend who would benefit from my page π