15/08/2023
Today we celebrate the glory of freedom. We don’t understand the value of it until we lose it, so let’s remember about that and never let it go. Joy to the nation. Happy Independence Day!
Sadik fitpro
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I'm a (PTAglobal,NASM-cpt) Pro personalized fitness trainer I will support you . achieving your fitness journey ,Whether your beginner or experienced person
15/08/2023
23/01/2023
A one-hour workout is 4% of your day.
How much have you done?
23/01/2023
"FITNESS: IF IT CAME IN A BOTTLE, EVERYONE WOULD HAVE A GREAT BODY."
15/06/2022
01/02/2022
If you don’t find the time, if you don’t do the work, you don’t get the results.
Getting enough protein is important when we train, to help build muscle and recover.
29/01/2022
There are two ways to get enough. One is to continue to accumulate more and more. The other is to desire less.
03/11/2021
Start your fitness plan today
TOP FITNESS
shj-majaz3 UAE
17/06/2021
Activate your core
Break some rules
CORE STABILITY WORKOUT / BENT OVER ROW & CROSSOVER / ADVANCED FUNCTIONAL TRAINING/MALAYALAM FITNESS
31/05/2021
New workout New workout session coming soon pls search on YouTube - SADIK FITPRO. 🏋🏾♀️🏋🏻♂️ REVERSE HYPERTENSION FOR BUILDING BIGGER GLUTES The glutes consist of three parts known as the gluteus maximus, medius and minimus. From an anatomical standpoint, this is the largest muscle group in the body. If you stepped foot into a gym, you would most likely see men and women doing exercises like squats, lunges and step ups to work their glutes. A reverse hyperextension is a less common exercise, but very effective, provided you do it correctly.
28/05/2021
https://m.facebook.com/story.php?story_fbid=3564923993607254&id=100002690657416.
Home workout/ beginner& Intermediate/ aerobic circuit training/ FULL BODY HIIT WORKO
" Start your workout today "
HOME WORKOUT MALAYALAM / Beginner & Intermediate / Aerobic circuit training / FULL BODY HIIT WORKOUT HOME WORKOUT MALAYALAM / Beginner & Intermediate / Aerobic circuit training / FULL BODY HIIT WORKOUTDynamic stretch :1-Neck rotation 2-Shoulder rotation 3-Dy...
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5th Street Al-maja 3
Sharjah
83138