90MinEngine

90MinEngine ⚽ Road to elite football fitness
💪 Daily training & progression
📈 Building the 90MinEngine

16/06/2026

Monday 15/6/26

Limits.

Set a limit, surpass it and repeat.

We were all on a mission.

14/06/2026

Sunday League 7/6/26

Match 2

Full

12/06/2026

🚨 10 SIGNS YOU'RE TRAINING LIKE A PROFESSIONAL 🚨

A lot of young players say they want to be professionals.

But do they train like one?

Here are 10 signs you're on the right path:

✅ You arrive at training ready to work.

✅ You give maximum effort even on bad days.

✅ You practice your weak foot regularly.

✅ You focus on improving, not just showing off.

✅ You take recovery and sleep seriously.

✅ You learn from mistakes instead of making excuses.

✅ You stay disciplined off the pitch.

✅ You work on your game when nobody is watching.

✅ You listen to feedback and apply it.

✅ You treat every training session like an opportunity to get better.

The truth is:

Professionalism starts long before you sign a professional contract.

It's a mindset.

It's a habit.

It's a standard you hold yourself to every day.

🔥 Be honest:

How many of these 10 habits do you consistently do?

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12/06/2026

Sunday League 7/6/26

Match 1

Parts 1-3

Sunday League post picVideos Coming soon.Sun was blistering today.
07/06/2026

Sunday League post pic

Videos Coming soon.

Sun was blistering today.

05/06/2026

Kylian Mbappé when asked 'Messi or Ronaldo':

🗣️ "I've played with Messi, I've played against Cris... Actually, they're really different. There's really EVERYTHING that sets them apart."

- "Do you agree with: one is work, the other is talent?"

🗣️"That is a take from someone who doesn't play football. In all my debates, I say this. No, that’s a take from a guy who doesn't play football! Because if you can sit there and tell me that Ronaldo has no talent, or that Messi doesn't work hard, it means you've never in your life put on boots to go train every single day. I just can't understand how someone who has put on boots to train every day could think that way."

05/06/2026

Sunday league 31/5/26

Game 2

All Goals.

03/06/2026

Sunday League 31/5/26

Match 1

Part 7

Score Limit reached.

03/06/2026

Sunday League 31/5/26

Match 1

Part 6

Left? Right? Goal!

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St. John's, Antigua
Saint John

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