15/05/2026
Something about yoga blocks 🧘♀️🙏🏼
HIMA Practice
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We aim to create a community united over one goal "Leading a healthy lifestyle"
06/05/2026
In the middle of chaos, yoga whispers: “Breathe. You’re exactly where you need to be.” 🧘♀️
There’s something magical that happens when you step onto your mat. The noise of the world fades, your thoughts slow down, and suddenly you remember what peace actually feels like. Not the absence of problems but the presence of calm within them.
Yoga has taught me that calmness isn’t something we chase. It’s something we return to. With every mindful breath, every gentle stretch, and every moment we choose to stay present, we come home to ourselves.
So, If your heart has been racing and your thoughts won’t stop, maybe it’s time to roll out the mat and practice with me. Not to become flexible in body, but to become soft in spirit. 🙏🏼
📍Komitas 49/2
📲 055711799
28/04/2026
Schedule for May & June 🥰
Դասացանկ Մայիս- Հունիս 🙏🏼
📍Komitas 49/2
📲 055711799
27/04/2026
Добрый день! Присылаю вариант поста:
Ищете активность для души и тела? Попробуйте классические индийские танцы для начинающих! 🧘🏻♀️💃
Два стиля:
🔹 Бхаратанатьям - ритм, сила, скульптурность
🔹 Мохиниаттам - грация, плавность, женственность
Что будет на занятии:
✅ Постановка рук
✅ Работа с ритмом
✅ Мифология
⏰КОГДА?
🗓️16 мая в 17:00
💸 стоимость участия 4000 драм
📲 055711799
📍 Komitas 49/2
Никакой специальной одежды, только то, в чем вам удобно двигаться. Спортивная одежда отлично подойдёт👍
Откройте для себя танец, который отзовется в сердце🌸
22/04/2026
Ever felt like flying while doing yoga? Aerial yoga wraps you in soft silk hammocks, letting you stretch deeper, strengthen your core, and feel completely weightless. Our classes blend traditional yoga with the magic of suspension, giving you that perfect mix of strength, flexibility, and pure joy.
Come float with us at the studio! Whether you’re a beginner or a seasoned yogi, we’ve got a spot waiting for you. First class is gentle and welcoming, so no experience needed.
Ready to lift your practice to new heights? Drop a “✨” below if you’re flying with us soon!
19/04/2026
🌿 Escaping the rush, finding my peace at .practice 😌🙏🏼
In a city that never slows down, I chose to pause.
Instead of chasing the next deadline, I stepped onto my mat.
Instead of scrolling through the noise, I listened to my breath.
At Hima Studio, the world outside fades away ✨
Just gentle movement, soft light, and that beautiful quiet that finally lets your mind settle.
No hustle.
No pressure.
Just presence.
If your soul is craving calm in the middle of the chaos… this is your sign ✨
Come breathe with us🧘♀️
Come home to yourself 🤍
📍Komitas 49/2
📲 055711799
14/04/2026
Laughter Yoga – laugh with no reason 😂
The first Laughter Club in Armenia, led by an International Laughter Yoga Teacher, Monireh Mansouri
Laugh for Health, Happiness, World Peace.
Fake it till you make it, because your body can’t tell the difference.
Join us! This Saturday 👇🏼
🗓️ 18, April, 2026
⏰ 14:00- 14:30
📍 Komitas 49/2
💸Participation fee - donation based 😌
for questions and registration 📲 055711799 or DM 📩
12/04/2026
In the quiet space between stimulus and reaction, there’s a single, powerful pause 🧘♀️ your breath.
Most of us breathe on autopilot, shallow, tense, reactive.
But when you learn to breathe with awareness, everything changes.
Your nervous system calms.
Your mind clears.
Your body softens.
Your presence deepens.
At Hima Yoga Studio in Yerevan, we don’t just move, we teach you how to breathe properly. Because the quality of your breath is the quality of your life.
Whether you’re new to yoga or deepening your practice, our classes are designed to help you reconnect with the most fundamental tool you already carry with you.
Come breathe with us.
Come find your center again 🙏🏼
✨ Hima Yoga Studio
Yerevan
📍 Komitas 49/2
10/04/2026
✨ Just roll it out.
No matter how full your schedule is.
No matter how heavy your mind feels.
No matter how “off” your mood is today.
Because daily yoga isn’t about perfect poses or flawless mornings.
It’s about showing up for yourself, even when you don’t feel like it.
It’s about choosing movement over excuses.
It’s about giving your body, breath, and mind the gift of consistency.
At Hima Yoga Studio, we see it every day: the quiet power that comes from simply rolling out your mat.
One practice at a time, you build strength, clarity, and calm that carries you through everything else 🙏🏼
So if you’re reading this and your mat is still rolled up…
This is your sign.
Unroll it.
Step on it.
Breathe.
You’ve already won.
Who else is rolling out their mat today, no matter what? Drop a 🖤 in the comments and tell us why 😌
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