Healthy Lifestyle Saba is an official informative and educational page from the Public Health Department Saba.
The page is a trusted source of information and aims to inform and educate the community on the important pillars of a healthy life. The goal of this platform is to inform and educate the community of Saba on the important pillars of a healthy life and how they can incorporate simple but effective lifestyle habits to improve their overall health and wellness.
05/06/2023
Did you already read the Saba Health Ambassadors 2nd edition?
Here’s the digital version if you haven’t yet: https://www.flipsnack.com/FABDEEFF8D6/saba-health-ambassadors-2nd-edition/full-view.html
16/02/2023
Meet our Health Ambassador of this week ignacio! Read, like and share her story to inspire others in the community.
31/01/2023
Meet our Health Ambassador of this week Inge Mulder. Read, like and share her post to inspire others in the community!
23/01/2023
Meet our Health Ambassador of this week Wilson. Read, like and share his story to inspire others in the community!
16/01/2023
Meet our Health Ambassador of this week Ayumi Kuramae Izioka. Read, like and share her story to inspire others in the community!
12/01/2023
Looking for an activity to get physically active on our beautiful island? Check out the exercise week schedule and choose your favorite!
11/01/2023
A new year to accomplish your health and wellness goals! Whether you're a teenager, adult or senior, join S'Mikes Gym or F3 Fun Free Fitness Center to start or continue your exercise routine!
Both gyms are equipped with all the weights, machines and fitness equipment you need to get your body in the best shape and condition.
Good luck with your fitness journey for 2023! The investment in your health is the best investment you will ever make.
22/11/2022
Proud of the Cool2BFIT group with their participation in the Bizzy B 5K - 5th edition.
The group has shown dedication and commitment throughout these last months in the exercise and information sessions with the goal to living a healthier lifestyle. Congrats!
22/11/2022
Thank you to all the organizations that collaborated to organize the 2nd edition of the Saba Health Fair and all those who visited.
See you at the 3rd edition!