04/02/2026
🚨 COACH ANNOUNCEMENT 🚨
Patrick is officially part of the Elev8fit family 💪🏽🔥
Now coaching at
If you need help with your training, he’s your guy 💪🏽
DM to start 🔥
My name is Dede Ptak, I am the owner of Elevate Fitness Training. I am a certified Personal Trainer,
04/02/2026
🚨 COACH ANNOUNCEMENT 🚨
Patrick is officially part of the Elev8fit family 💪🏽🔥
Now coaching at
If you need help with your training, he’s your guy 💪🏽
DM to start 🔥
31/01/2026
This is what happens when you keep things simple.
Not a new plan every week.
Just the basics, done well.
More protein, lift heavy, rest well. 🔁
21/12/2025
What a year man 😂
The best part of all this? My incredible family, friends, and the amazing people who made it all possible ❤️
25/11/2025
Ay yo! We’re looking for someone to join the team 👊🔥
Our face-to-face client base is growing, and we need another coach to come on board next year.
If you’re keen, shoot me a message! 💪
11/11/2025
It’s not just about me anymore, it’s about family, energy, and setting a good example 🙌🏾
ActiveDad
16/10/2025
Thanks 🙏
06/09/2025
Why I started bodybuilding prep 🏋🏽♂️
I didn’t start this just to get lean or step on stage. I started prep because it’s a learning process.
As a coach, I know the best way to grow is by putting myself through the same challenges I ask of others. Prep is teaching me discipline, patience, resilience, and how to navigate the highs and lows that come with chasing a big goal.
Every lesson I take from this is something I can pass on to my clients. The more I learn, the better I can guide them.
04/09/2025
If you want to train harder, recover faster, and actually see results, your nutrition needs to line up with your training. 🥗💪
📩 DM us today and let’s get your fuel right so your workouts don’t feel like a battle every time.
Meet Bethany 👋 our degree-qualified Clinical Nutritionist. She’s here to help you optimise your nutrition so you can perform, recover, and feel your best both in and out of the gym.
01/09/2025
We’re excited to have Anika join the Elev8Fit Training team! 💫
She’s a highly dedicated female trainer with an athletic background in sprinting and a strong passion for strength training. Anika is committed to helping clients build confidence, improve performance, and achieve their goals 🙌🏽
Let’s go coach!
15/08/2025
Time for yourself isn’t wasted, it’s invested.
Find 30 minutes, 3 times this week, just for you.
Walk, lift, run, stretch, whatever gets you moving.
13/08/2025
Absolute privilege for us to be at Kildare College today running their group fitness sessions. Watching every student give their all, lift each other up, and grow together reminded us why we love what we do. 💪
04/08/2025
I’m excited to announce that I’ve expanded to Anytime Fitness Saints Road, Salisbury 🙌
After over 6 amazing years at Goodlife Dernancourt, this is a refreshing new chapter, but don’t worry, I’ll still be at Goodlife too!
Grateful for all the support so far, here’s to helping more people level up their fitness 💪
Let’s go!