18/08/2023
26km to Grange for my client.
Was a steady pace around 20-27km/h. We enjoyed a coffee and cake! ☕
If you would like to arrange a session, please inbox me.
Jamie Rowe
Be supported on your cycling journey! Tailored bicycle rides around Adelaide's best tracks.
18/08/2023
26km to Grange for my client.
Was a steady pace around 20-27km/h. We enjoyed a coffee and cake! ☕
If you would like to arrange a session, please inbox me.
Jamie Rowe
20/06/2023
Hello there!
Here's a little about what I do! 🚲
My name is Jamie, I am a registered Support Worker with the NDIS and Mable. I conduct cycling mentoring for disability clients in the Southern Adelaide suburbs. This consists of supporting them on rides in and around the community. Depending on the client's support level, I can lead, plan and conduct the ride or just be an encouraging companion on their chosen ride.
I offer a free initial meet up, where I can meet you or your client and discuss their cycling aspirations.
What does a typical session look like?
I arrive a few minutes before our agreed start time, set up our bikes, make sure we have everything ready to go. We follow routes that loop back to the client's starting location. We use bikeways, tracks, dirt paths, cycle lanes to complete our ride. We have some laughs, share some conversations and just have a great time pedalling and oxygenating our bodies! If the client wishes, we usually have a coffee stop halfway or at the end of our ride. The sessions are flexible and tailorable. ☕
🛠️🚩 In the first few sessions I intertwine road safety rules and etiquette, as well as general bike maintenance tips. I am a qualified bicycle mechanic and ex mechanic from cycling shops in Adelaide.
If you or your client would like to arrange a free trial, head to my Mable Profile and send me a message, or contact me through this page. I look forward to assisting you on your cycling journey!
Jamie Rowe
| Monday | 12:30pm - 4:30pm |
| Wednesday | 9:30am - 4:30pm |
| Friday | 12:30pm - 4:30pm |
| Saturday | 6am - 8:30am |