The Bowden Gym Collective

📸 Happy faces from our new release launch nights!

On your next visit check out our artist impressions for the facility upgrades for 2026.

Keep your eyes peeled as we will announce some further upgrades over the coming weeks. 🙏

You can also follow on Instagram to see more.

Bowden Gym Collective

It’s December already…? 😯🎄

Check out our 2025/26 Christmas & New Years timetables & staffed hours ⭐️

Class bookings are essential for attendance - all updates can be seen on the Gym Master app 🤗

Our creche will be closed from Wednesday 24th of December and will open as of Monday 5th of December ❤️

6am Group Fitness is ELITE, here’s why👇😌

1. Improved consistency - your workout is completed before the days unexpected events & commitments that impede on your training schedule in the PM.

2. Set a positive tone for the day - exercise releases endorphins, serotonin & dopamine which elevates your mood, improves mental clarity & productivity ☀️

3. Motivation - working out in a community atmosphere provides mutual encouragement. You’re less likely to skip a session when your gym buddies are expecting to see you! 🤪

aaaaand, we have an ELITE Monday to Friday class line-up 🤩 a great balance of strength & cardio training throughout the week (led by excellent instructors!)

M ⭐️ BODYPUMP
T ⭐️ RPM
W ⭐️ TRAINING GROUND
T ⭐️ BODYPUMP
F ⭐️ SHAPES

Soooo we’ll see you tomorrow morning? 👀

BGC instructors Zac, Emilia, Dale, Georgia, Laura & George have had a busy weekend at Lesmills Experience Sydney! 🤩

A jam packed two days filled with back-to-back classes, an amazing opportunity to upskill, try some new programs, get amongst the community and have some fun 🙌

Our superstar trainer & presenter, George, was onstage instructing for RPM & BODYPUMP to over 300+ people and smashed it 👏

Get ready for our mini launch night on Tuesday the 16th of December - our team will be bringing you the newest releases of our programs in house!🔥