25/01/2023
Fantastic morning of outdoor pt sessions. Sunshine, birds, shady trees, blue sky, fresh air and exercise. Great start to the day.
Ready4Living Personal Training
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Ready4Living Personal Training is a mobile service operating in the Adelaide metro area helping people with their health and fitness goals.
Ready4Living Personal Training is about helping people to be the fittest and healthiest they can be. Some people think a personal trainer is going to flog you so hard you won't be able to keep up. I don't have that mentality, I believe in slowly helping people achieve their individual goals. Ready4Living training programs are tailored to the individual, everyone has busy lives, its about fitting exercise into your daily routine. Get fit, strong and healthy with Ready4Living!
25/01/2023
10/10/2022
Great weekend hike with friends in Morialta. Busy day today with outdoor sessions. Sunshine, exercise and beautiful surrounds.
Now is the time to get out and enjoy your workouts.
30/12/2021
Thrilled to attend the wedding of one of my long term clients yesterday. Renee has been training with me for over nine years. She’s an incredible woman. So honoured to share this important day with her. Congratulations to Renee and David, wishing you both a long and happy marriage.
11/10/2021
Back to training after a great few days on the Yorke Peninsula with friends. Good food, local markets, beachside towns, ocean wildlife cruise and great hikes in Dhilba Guuranda-Innes National Park.
20/09/2021
Sunday hike with friends at Anstey Hill Recreation Park, great views and a good workout too.
15/09/2021
Busy morning of PT sessions in the park. Beautiful sunshine and cool conditions for outdoor exercise.
Spring is a great time to kickstart your fitness. Get out there and enjoy!
09/03/2021
Great day of PT sessions in the parks. Autumn is the perfect time to exercise. Sunshine, birds singing, cool breezes and shady trees. Get outside and active and enjoy!
11/01/2021
Busy first morning back from the Christmas break.
Gorgeous sunrise sky for a warm outdoor early start with a new client, 3 home visits and another session in the park with a client. She brings her cute dog Charli with her and she loved the sprinklers in the park today!
Well done everyone, great to be back at it.
Looking forward to an active year ahead.
02/05/2020
Another awesome day attending the Filex fitness conference virtual summit. Great sessions on workplace wellness, exercise as a therapy and modern meditation. Excellent keynote address on the future of fitness, and online stretch sessions too. Look forward to next year’s conference in Sydney.
01/05/2020
Great day attending the Filex first online Fitness Conference. Inspirational keynote address on resilience in tough times by Kurt Fearnley; excellent business sessions from industry leaders, and online networking. A very different Filex to other years, but just as awesome. Look forward to another day of learning tomorrow.
03/04/2020
Had some excellent outdoor 1-1 PT sessions this week (with social distancing and extra hygiene measures) and great weather. Have also had a couple of video PT sessions with clients. We are making it work! Stay active and stay safe everyone.
27/03/2020
Lovely sunny day. Outdoor PT sessions completed this morning adhering to social distancing requirements. Completed my 6km run, although my cats made my weights session more challenging this morning! Keep active any way you can. If you need some motivation to exercise I’m here to help. Stay safe.
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Adelaide, SA