Yoga at the wall.
No floor. Just the wall …and a surprisingly effective full body yoga practice.
Perfect for those who don’t love getting down on the floor.
Also perfect if you:
- want gentle conditioning
- are re-building strength
- need a more accessible yoga practice
Full 30 minute practice class now on YouTube. yoga yoga
Hatha Yoga with Christina
Yoga Classes Weekly In Person- Tuesday, Wednesday, Thrursday
Yoga Classes Weekly Online - Saturday
Restorative Stretch Therapy Sessions
Teaching yoga for over 15 years including dynamic styles, restorative and meditation. My teaching has extended to teenagers, senior citizens, those recovering from major surgery as well as those suffering from injuries and depression. Since yoga became part of my daily life in 2002 it has been my passion to spread the benefits and joys of yoga. I have practiced Iyengar, Ashtanga and Hatha methods.
Cooling, grounding practice for peri and menopause. If hot 🔥 flushes, restlessness or overwhelm are part of your day - this is for you. ☺️ Full session now on YouTube.
Autumn 🍂 Botanic Yoga. Connecting with earth, connecting with each other.
Live on-line yoga class open to all. Every Saturday. Join from where ever you are in the world. Together, we can connect and enjoy moving, breathing and meditating, as one🙏🪷☀️
Move your body. Lift your energy. Autumn sunshine🍂🌞
🍁🍂
16/04/2026
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Strong shapes, soft breath. A steady return to the body. Let’s begin.
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Yoga for life, at every age and stage. 83 years of age Jennifer showing us how it’s done👌Jennifer Ayling
Creating space where the body holds tension. Assisted IT band stretch through the facial line . ☝️👀
12/12/2025
Nothing to see here… Just beautiful, strong, agile, 80 year young Jennifer standing in her power on her head in Bakasana in Sirsasana II. 🙏✨💪
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Adelaide