Adelaide Pilates Studio

Adelaide Pilates Studio

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Welcome to the home of Adelaide Pilates Studio & InsideOut Health. You can choose one program or a blend of all programs. More info is available on our website.

We offer a wide range of Pilates, Aerial Yoga and Fitness classes, together with our Personal Training & Weight loss programs. Our programs consist of:
Anti-Gravity Aerial Yoga, AIRBarre & Aerial Restorative classes

Our pilates programs are:
Group Reformer classes
Pilates Mat Classes
Pilates Equipment Classes
Pilates Cardio Reformer Classes

Our classes are for Beginner to Advanced Clients. Call 0424 630 541 to enquire and receive your "New Member" trial today.

Photos from Adelaide Pilates Studio's post 03/10/2022

Well that is a huge wrap! After 18 years of trading, Adelaide Pilates Studio now becomes Aleenta Barre from tomorrow, Tuesday 4th of October 2022.

Such an exciting time for us as we welcome them to their new home. 👏

Aleenta have an amazing array of services they offer with a 7 day schedule, to give you the Pilates fix you need in Mat Reformer and Barre.

I would like to take this opportunity on behalf of my team, to personally thank our dedicated members many who have been with us since we started 18 years ago and also thank our APS followers.

For all enquiries on Aleenta Barre services, bookings and memberships, contact :

Call: 1800 672 606

Text: +61448793610

[email protected]

This page will now be owned, managed and operated by Aleenta Barre.
Stay moving, thank tho for the memories.

Kind regards
Trish and the team 👏🤸🏼‍♀️🤗😘

22/09/2022

As our APS journey ends after 18 years, a brand new beginning happens for our new owners as we welcome Aleenta Barre. They will bring an amazing array of a fresh new look with a brand new fitout and a 7 days per week schedule including an on-site Physiotherapist and Clinical Pilates to boost their wide variety of Mat, Reformer and Barre classes. I welcome this opportunity to hand over the reigns as you continue your Pilates Journey. Here’s to an amazing 2023 everyone get your Aleenta fix and stay tuned for updates.
I personally would like to thank our amazing dedicated members for your support and friendship for 18 years and may this new chapter bring you even more wonderful memories.
Trish and the team at Adelaide Pilates Studio🙏

16/09/2022

How are your legs & core feeling from this week's sessions?!
You've made it to Friday, now go ahead & relax this weekend. You deserve it 👊

14/09/2022

No better way to hang out with friends than Aerial Yoga. Invert! You will never look back and take years off your age!

14/09/2022

New to pilates?
We recommend starting with our beginner mat classes. This helps you get familiar with your body + knowing your limits. You can then move to our beginner reformer classes, before taking on our advanced mat & reformer classes!

Book in to our beginner classes online or through our app.

12/09/2022

Love seeing our members concentrating & putting effort into each move!
Our morning Metafit sessions have a little something for everyone.
• Cardio
• Stretching
• Conditioning
• Low impact

Book in on Mondays, Wednesdays, and Fridays

11/09/2022

Sundays are for resting, enjoying the sunshine, and for booking in to tomorrow morning's Metafit class 🗓☀️

Enjoy your day off!

09/09/2022

Time poor next week?
Get your b***y moving into a 30 minute Jumpboard Express class 👊
Book online or in our app now!

Photos from Adelaide Pilates Studio's post 08/09/2022

Moving with intent & purpose ✨

Are you feeling ready to improve your mobility, strength, mindset & balance?

Photos 07/09/2022

When your body is burning this hard only thing to do is laugh 😅

Our Metafit classes are perfect to get your heartrate up and compliment your pilates & aerial work.

Photos 06/09/2022

One of our favourite ways to reset your spine! It's all about balance ⚖️

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Location

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Website

Address


Adelaide, SA
SA5000

Opening Hours

Monday 6:30am - 8pm
Tuesday 9:30am - 9pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 12pm
Saturday 6:30am - 12pm