Connecting Souls To Kicking Goals

Attention are you someone who wants to create change?

If you're someone who finds that they are

• Struggling for time

• Needing support to boost confidence

• Wanting to drop some weight

• Wishing to build more muscle

• Or just unsure where to begin with your training journey?

Our Online Personal Training program that we are running at Connecting Souls 2 Kicking Goals could be exactly what you need to create the change you are after.

Whether its losing weight, gaining muscle, eating better and creating that positive mindset we have what you need

We have designed a system that is easy to follow and provides the support to help you along the way in achieving those goals that you have dreamed of smashing.

Let us help you break down those barriers to create the changes that you have always wanted to see within yourself.

Limited spots available and the next 5 people to join can enjoy a 25% discount on our program.

If you would like to learn more, just drop a “Hi” in our inbox or on here and we will reach out to organize a time to discuss how we can help you create positive change.

Starting the week off with a community group circuit session before heading home to write up 5 new online training plans.
While I don't do as much face to face training anymore the community stuff is always fun and it's great to get more people started on their fitness journey. 💪💪

After quite a long break with the covid issues we are looking forward to getting some people back in and smashing out some training sessions.
More details to come shortly.

Some Personal Training Sessions Still Available
Monday - Friday 8 am - 4 pm
30 - 60 Minute Sessions. 1, 2 or 3 People Per Session.
Covering Many Different Fitness Styles.
Boxing
Kickboxing
Cardio/HITT
Strength and Conditioning
Mixture of any of the above and more.
All Evening Sessions Are Booked and Some Off The Daytime Slots Are Filling Up Quickly.
Taught By a Qualified Martial Arts Coach And Personal Trainer
If You're Interested Feel Free To Inbox Us For More Details And To Book Your Time Slot.

Why kids who do combat sports at a young age are better prepared for life The lessons children learn in combat sports will stay with them for a lifetime.

"I started running to lose weight, in the hope that I’d finally get that dream, athletic body we are told we must aspire to have. Instead, I have created a body that I’m proud of. A body that has helped me create some wonderful memories all down to running., My body isn’t the typical runner’s body but that doesn’t stop me getting in the brightest most colourful lycra, heading to the start line and giving it my all. Running has helped show me how strong physically and mentally I am, regardless of what shape my body is."

Tissy: