20/11/2024
My weight loss journey started about 2 years ago after I had my son. I felt like I had lost who I was as a person. Looking at myself in the mirror, I didn’t recognize who I was anymore. I needed to do something, to find my passion in life. I also wanted to be able to run around with my son and enjoy life’s adventures without my health standing in the way! So, I signed up for a gym membership. This wasn’t my first gym membership; I’d had multiple in the past. I’d go for a bit and then stop. But this time, something was different. Something inside me was telling me I had to do this, so I kept going. Each time I stepped on those scales or looked in the mirror, seeing a tiny tricep or quad coming through, or even adding more weight to my workout, I believed in myself a little bit more. I knew the effort I was putting in was worth it. Through all of that, I found my true passion in life: helping other people. Whether it’s weight loss, strength training, or just doing something for yourself, I want to show people that the gym and working out isn’t as scary as it seems. If I can do it, so can you!