12/08/2023
KatKow Yoga
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Katrina is a passionate yoga teacher and has over 20 years teaching experience. I also offer privates, yoga at home and groups. I
I have been teaching throughout Adelaide for the past 5 years and operate KatKow Yoga classes in Marino. Benefits of Traditional Yoga
Yoga conditions the body and mind
Restores energy and vitality, balance,
strength and flexibility, self transformation
Massages and tones internal organs, helping to
prevent disease, regulates hormones
Reduces stress, equalises blood pressure
Improves posture
Pranayama helps to manage asthma
Prepares and focuses the mind for mediation
12/08/2023
14/10/2022
Come along to a new Sound Bath event with Ahilya being presented on Friday October 28th at 7pm - 8.30 pm at the Marino Community Hall, 44 Newland Avenue, Marino. Investment is $45 or early bird $40 (by Wednesday 19th). Bookings call or text Katrina on 0418722512.
04/01/2020
2020 Classes Resume Mon 6 January 9.15 am Beginner
Wed 8 January 6.30 pm General
Sat 11 January 8 am General
Sat 11 January 9.45 am Beginner
See http://www.katkowyoga.com.au/ for full schedule
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Location
Category
Telephone
Website
Address
Adelaide, SA
5049
Opening Hours
| Monday | 6am - 7:15am |
| 9am - 10:15am | |
| Wednesday | 6:30pm - 8pm |
| Saturday | 8am - 9:30am |
| 9:45am - 11am |