McMaster Training

💪 𝐌𝐞𝐞𝐭 𝐎𝐮𝐫 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐂𝐨𝐚𝐜𝐡 – 𝐋𝐮𝐤𝐞 𝐌𝐜𝐌𝐚𝐬𝐭𝐞𝐫!

We’re excited to welcome Luke Mcmaster as the Strength and Conditioning Coach for our upcoming junior sessions starting Monday at Capella.

Luke is a qualified personal trainer (Cert III & IV in Fitness) and is First Aid & CPR certified. He brings energy, professionalism, and a strong understanding of athlete development both on and off the field.

As a player himself, Luke knows firsthand what it takes to perform at your best. He’ll be working with our juniors to help them build strength, agility, and confidence in their game.

In addition to his role with The Cove FC, Luke is available for private and small group training sessions for both players and parents.

📞 Contact Luke McMaster
📱 Mobile: 0432 776 099
📧 Email: [email protected]
📸 Instagram: lukeyy_fitness

We can’t wait to have Luke working with our Juniors ⚽🔥

Creating programs based on your goals! Have goals in mind and not sure where to start? Send me a message and together we can work to achieve goals you want to reach!

Summer is coming ☀️ . . Summer is coming around fast.. We will see who is afraid to take their shirts off! Current physique update, staying shredded and fit for football season ⚽️ . . If you want to look good for summer you HAVE to put in the work now before it’s too late.. Reach out today to learn more . . . . . #summershredding #summershred #fit #gym #pt #personaltraineradelaide #personaltrainer #gymrat #fitness #workout #fitnessjourney #ryderwear #motivation #gymshark #health #training #adelaide #paragon #paragonfitness #adelaidefitness #gymroos

New video out on Instagram, give these exercises a go with the tempo provided and let me know how you go!

Five Back Exercises you’ll feel the burn on! Slow tempo for time under tension, give these a go!

Officially training at Paragon Fitness! Reach out if you are interested!

Progress takes time and work… are you ready to let me help you put the work in? Message me for more info or reach out on my instagram!

Welcome to my Personal Training page! Here I will post session bundles available as well as promotions and give aways! Stay tuned for more!