Lipman Karas La Femme is an event designed to help build a Strong Female Community that inspires wom Conducted on a picturesque course around the River Torrens.
Lipman Karas La Femme Fun Run is Adelaide's only all female fun run! La Femme is an event designed to help build a Strong Female Community that inspires women from all ages and backgrounds to celebrate women’s health and fitness while raising much needed funds for Local Adelaide Charities. La Femme 5 strives to serve as a catalyst for change in women's lives as they set and discover new goals for
14/09/2021
Thank you to everyone who participated in the LK La Femme on Sunday, September 21.
Enjoy the photographs, and also see the event results on the Running SA website: https://www.runningsa.com.au/events/110216/
12/09/2021
We pushed through the wind and missed the rain this morning.
Well done to everyone who completed the all-female fun run around the River Torrens, you made it a fabulous event. 👏
Thank you to LK , Wills & Daniel the Produce Merchants, Home Ground Adelaide, Sportitude Running and Jessica Trengove for your support!
Athletics SA
10/09/2021
Online registration for the LK La Femme closes TONIGHT.
https://www.runningsa.com.au/events/110216/
🟣 Sunday, September 12
🟣 8:30am start
🟣 2.8km or 5.6km Run or Walk
🟣 Park 26 - Follow Barr Smith Walk around the River Torrens and past the Adelaide Oval
🟣 Brekky/Coffee at Home Ground Adelaide
If you can't register tonight, don't worry you can register on the day.
See you all on Sunday 🏃♀️🏃♀️🏃♀️
09/09/2021
Jess Stenson (nee Trengove) is in for the LK La Femme Women's Run this Sunday morning!
What an opportunity to run alongside a two-time Olympian.
Register for La Femme now: https://www.runningsa.com.au/events/110216/
🟣8:30am start, September 12
🟣2.8km or 5.6km walk or run along the River Torrens and past the Adelaide Oval
🟣Brekky at Home Ground Adelaide, book now
06/09/2021
Make sure to register TODAY to get your name on your bib for this Sunday's LK La Femme Women's Run.
🟣September 12, 8:30am
🟣Park 26, North Adelaide
🟣2.8km or 5.6km walk or run
Registrations for the LK La Femme close on Friday, September 10: https://www.runningsa.com.au/events/110216/
See you there!
02/09/2021
Make sure to enter for the LK La Femme by THIS MONDAY to make sure your name is on your bib!
The all-female Fun Run will take place on Sunday, September 12 (8.30am) in Park 26.
Participants have until Friday, September 10 to register: https://www.runningsa.com.au/events/110216/
31/08/2021
The LK La Femme Women's Run is just around the corner.
Enjoy a morning run along the River Torrens, past the Adelaide Oval and through the Parklands... and then a well deserved a coffee at Home Ground Adelaide.
🟣 8:30am, Sunday September 12
🟣 2.8km or 5.6km / walk or run
Register for Adelaide's only all-female fun run now: https://www.runningsa.com.au/events/110216/
12/08/2021
We are one month away from the LK La Femme - Adelaide's all-female Fun Run
🟣Sunday September 12, 8:30am
🟣Barr Smith Walk, Park 26
🟣2.8km or 5.6km walk or run
🟣Register via the LK La Femme page on the Running SA website by September 10: https://www.runningsa.com.au/events/110216/
The LK La Femme marks the final event of the Women's Run in The Park series.
Proudly sponsored by LK
15/07/2021
Registrations close tomorrow for the Women's Run in the Park live event, to be held on Sunday at 9:00am.
PLEASE NOTE: The venue for all future live events is now Park 20, Corner South Tce & Peacock Road, Adelaide due to the ongoing works and COVID testing at Victoria Park.
Don't forget that it isn't too late to register for the virtual event - you have until 9:00am tomorrow morning to register, and 7:00pm to run in the virtual run!
We look forward to seeing you there!
10/06/2021
Registration for the Women's Run in the park series 1 events close tomorrow!
It isn't to late to get in on the action though:
- For the virtual 3km and 5km events, registrations close at 9:00am tomorrow, with your virtual run needing to be completed by 7:00pm Friday.
- Registrations close for the live run at 3:00pm sharp tomorrow (Friday).
You can find all of the details about these runs here:
VIRTUAL - https://www.runningsa.com.au/events/103466/
LIVE - https://www.runningsa.com.au/events/102370/
03/06/2021
WOMEN'S RUN IN THE PARK IS BACK FOR 2021!
Women's Run in the Park (WRIP) is a 8 series event where women of all ages, backgrounds and abilites run or walk in a free timed event across 3km or 5km. In 2021 this event will be held with 4 live events and 4 virtual events.
Virtual Run #1 - June 5th - 11th
Virtual Run #2 - July 10th - 16th
Virtual Run #3 - August 7th - 13th
Virtual Run #3 - August 28th - September 3rd
Live Run #1 - June Monday June 14th 10am start Adelaide Harriers Park 20, Corner South Tce & Peacock Road, Adelaide
Live Run #2 - July Sunday July 18th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km
Live Run #3 - August Sunday Aug 15th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km
Live Run #4 - September Sunday Sept 5th 9am start Corner East Tce & Halifax St, Victoria Park 3 & 5km
REGISTRATIONS CLOSE 3PM FRIDAY BEFORE EACH RUN!
The purpose of the event is to encourage regular activity in a safe and social environment, while challenging individuals to improve their running or walking ability across the 4 live and 4 virtual runs.
With the support of our partners, Lipman Karas, we are aiming to increase the number of women who are regularly active in a safe and friendly environment, whilst promoting the benefits that come from running.
So why not grab a friend and join us across any of the 8 event series!
Full Information and to register head to: www.runningsa.com.au/womensruninthepark/
26/05/2021
A huge thank you to all of the event sponsors!
With an amazing event on the weekend behind us we just wanted to say a huge thank you to everyone who took part in the 2021 Lipman Karas La Femme Fun Run, in particular our event sponsors and supporters.
Without the support of these amazing organisations, events such as these would not be possible:
Lipman Karas - Naming Rights Sponsor
Dress for Success Adelaide - Charity Partner
Event Supporters:
Wills & Daniel the Produce Merchants
Home Ground Adelaide
Physio Smart
Sportitude
Rundies
We look forward to sharing some exciting news about the Women's Run in the Park series over the coming days with you all - Stay Tuned!