Luca Crosby Fitness

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Luca Crosby Fitness Personal Trainer @ Derrimut Norwood 💪
+ Online coach
For coaching enquiries fill the form below ⬇️
forms.gle/44shNrZiWfSRCvVp8

08/10/2026

Dont worry about anything else if you're not already pushing yourself hard & often

PT / Coaching link in bio 💪

05/10/2026

Bad photos = proof you had a good time

03/10/2026

Where the real test begins

PT / Coaching link in bio 🫡

29/09/2026

Don't fall into the trap of making things harder for yourself when dieting

PT / coaching link in bio 🫡

25/09/2026

Programming should look consistent across muscle groups, with minor tweaks for preference.

PT / coaching link in bio 🫡

07/09/2026

A deficit will have you licking the plate clean

04/09/2026

Holiday training doesnt need to be stressful. It can be as little as 1 hard set per muscle every 3 - 5 days

PT & coaching link in bio 🫡

02/09/2026

Small adjustments can make all the difference

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Adelaide, SA

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