Wellness with Cobie

I still have a few spots left to our next women's circle 🤗

https://events.humanitix.com/she-speaks-women-s-circle?fbclid=PAVERFWANIdu5leHRuA2FlbQIxMAABpyC8mWyV2gIPMuO3YyJQSu2SOj-_yAfHdGL1vckCFB754h-E6ZwMgKlZvTEn_aem_Nqcu4HzOaOuELF8MU3XFaA

If you have any questions feel free to reach out 😊🙏💓

She Speaks - Women's Circle Get tickets on Humanitix - She Speaks - Women's Circle hosted by Cobie. Our Space, 67 Ashmore Rd, Torquay VIC 3228, Australia. Dates from Friday 10th October 2025. Find event information.

https://events.humanitix.com/embrace-women-s-nudie-dip-wtd645ln

WINTER SOLSTICE nudie dip? Yes please 🙋🏻‍♀️ Follow along .with.cobie for more.

🌊 Embrace: A n**e ocean plunge for women 🌊

Ladies, it’s time to strip away more than just our clothes, it’s time to let go of self-doubt, insecurities, and societal expectations.
Together, let’s celebrate our bodies exactly as they are and reconnect with the power of nature.

I’m inviting you to join me for a n**e ocean swim -
A chance to:

✨ Liberate yourself from shame and judgment
✨ Feel the freedom of the ocean on your skin
✨ Connect with a community of like-minded women
✨ Celebrate your unique beauty in a safe and supportive space

This isn’t about perfection, it’s about presence. It’s about loving ourselves and each other, just as we are.

Whether this feels empowering, scary, or somewhere in between, know that you’ll be met with kindness, respect, and warmth.

When: 21/6/25 @ 9.00am
Where: Details shared upon sign up (2 days prior)
Investment: Free
Who: This is a space for adult women of all ages, shapes, and backgrounds.

Let’s embrace the beauty of being unapologetically us 💗

A big shout to the gorgeous who painted this beautiful piece, inspired after her first nudie dip ✨

https://events.humanitix.com/embrace-women-s-nudie-dip-uwhrve34

The demand was there, let's see how these cooler months go 🤗

🌊 Embrace: A n**e ocean plunge for women 🌊

Ladies, it’s time to strip away more than just our clothes, it’s time to let go of self-doubt, insecurities, and societal expectations.
Together, let’s celebrate our bodies exactly as they are and reconnect with the power of nature.

I’m inviting you to join me for a n**e ocean swim -
A chance to:

✨ Liberate yourself from shame and judgment
✨ Feel the freedom of the ocean on your skin
✨ Connect with a community of like-minded women
✨ Celebrate your unique beauty in a safe and supportive space

This isn’t about perfection, it’s about presence. It’s about loving ourselves and each other, just as we are.

Whether this feels empowering, scary, or somewhere in between, know that you’ll be met with kindness, respect, and warmth.

When: 17/5/25 @ 9.00am
Where: Details shared upon sign up (2 days prior)
Investment: Free
Who: This is a space for adult women of all ages, shapes, and backgrounds.

Let’s embrace the beauty of being unapologetically us 💗

A big shout to the gorgeous who painted this beautiful piece, inspired after her first nudie dip.

Link in bio .with.cobie to sign up! ✨

Ever noticed how tricky it is to think clearly about your own thinking, using that very same thinking? 🤔 Bit of a mind-bender, right? Our minds can run wild sometimes (mine included!), and when we’re stuck in a loop, it’s hard to see beyond it. We get caught in one perspective and can end up missing out on opportunities, insights, or peace of mind. That’s where support makes all the difference. Having someone to gently question your thoughts, bring curiosity to your inner world, and lighten the emotional load can completely shift how you see things, and what becomes possible for you. If you’re ready for fresh clarity, grounded support, and deeper self-awareness, I’d love to work with you. DM me or check the link in my bio to read more about my services. Let's untangle your thinking 🤍

HIGH DEMAND to continue through the cooler months, let's do it, Ladies!

🌊 Embrace: A n**e ocean plunge for women 🌊

Ladies, it’s time to strip away more than just our clothes, it’s time to let go of self-doubt, insecurities, and societal expectations.
Together, let’s celebrate our bodies exactly as they are and reconnect with the power of nature.

I’m inviting you to join me for a n**e ocean swim -
A chance to:

✨ Liberate yourself from shame and judgment
✨ Feel the freedom of the ocean on your skin
✨ Connect with a community of like-minded women
✨ Celebrate your unique beauty in a safe and supportive space

This isn’t about perfection, it’s about presence. It’s about loving ourselves and each other, just as we are.

Whether this feels empowering, scary, or somewhere in between, know that you’ll be met with kindness, respect, and warmth.

When: 12/4/25 @ 9.00am
Where: Details shared 2 days prior (we rotate between 3 n**e beaches)
Investment: Free
Who: This is a space for women of all ages, shapes, and backgrounds.

Let’s embrace the beauty of being unapologetically us 💗

https://events.humanitix.com/embrace-women-s-nudie-dip

I recently ran a poll, and it saddened me to see that the most common response was people feeling too guilty to do nothing and just be. Why do you think this is?
I’d love to hear your thoughts below ⬇️

Even the self-care journey can get caught up in the cycle of constant doing, when what we often need more of is simply being. This will look different for everyone.
I make self-care a priority every day, but sometimes, I realise I need to step back and do less and that can be the ultimate self care.

Recently, I found myself feeling exhausted and overwhelmed by the 'have to do this, have to do that' mindset. When this came into my awareness, I gave myself permission to take the week off—no personal development programs, no strenuous workouts, no socialising, no therapy, a lighter work load—just a week to be, which actually turned in two and that was okay because It was exactly what I needed.

Now, I feel more inspired, recharged, and ready to fully absorb what I love after that much-needed break 🙏.

Can you give yourself permission to do less?
To be?
To take care of you?

Welcome to Wellness With Cobie! I’m Cobie, a holistic counsellor and wellness coach dedicated to helping you unlock your full potential and create the life you truly desire. Life is far too precious for anything less, right?!

Are you feeling stuck in a rut?�Lacking the motivation to move forward?�Overwhelmed, anxious, or burnt out?
Struggling to implement boundaries?
Unsatisfied in your relationships?
Lacking self care & self love?
Battling with mindset and limiting beliefs? �Dealing with injury or illness and unsure of the next step?

I offer personalised 1:1 sessions, whether in my practice, online, or surrounded by nature, where we’ll work together to break through those barriers.

In addition to holistic counselling and coaching, I provide energy healing sessions, facilitate transformative events, and deliver inspirational talks. My journey through a life-altering accident serves as a cornerstone of my story, bringing hope, perspective, and inspiration to many.

Explore my services and more at www.wellnesswithcobie.com.au.
�I’d love to connect and answer any questions you have!