Mummas On The Move

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Mummas On The Move Personal Training and classes for Pregnancy, Post Partum and Beyond!

22/10/2026

POV: You thought the nausea would be gone by the second trimester.

Try these exercises I do to maintain my strength..

20/10/2026

POV: No one told me I would still feel nauseous in the second trimester

19/10/2026

6 months pregnant and back feeling tight? Try these!

16/10/2026

POV: Strength training for mum life!

Try these 4 exercises 💪🏼

16/10/2026

POV: you are in your first trimester and need a full body workout!

Try these! ⬇️

15/10/2026

POV: youre prepping to hold your baby 24/7. Try these upper body exercises

14/10/2026

POV: rebuilding my core 6 months postpartum

04/10/2026

Neck feeling sore when carrying bub? Try these four exercises

04/10/2026

Our spring challenge is coming !! Complete 2 sessions a week for 4 weeks plus you’ll get free access to our online programs during the challenge. Comment or DM ‘challenge’ or sign up at your next class!

29/09/2026

4 non negotiables to train for mum life! 🤰🏃‍♀️

Address

479 Darling Street Balmain
Balmain, NSW

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 4am - 5pm

Telephone

+61438487809

Website

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