ME Pilates

18/10/2026

Saturday afternoons… teaching done, playtime ON! 🐶❤️

A little Pilates for me, a little mischief from the A-boy, and plenty of laughs along the way! 😂🐾

These are the moments I cherish most. Pure joy! 🥰

11/10/2026

📚 2027 APEI COMPREHENSIVE PILATES TEACHER TRAINING

📍 ME Pilates Studio, Melbourne
🗓 Starting February 2027

Ready to begin your Pilates teaching journey or take your education further?

Join us at ME Pilates Studio for the 2027 Authentic Pilates Education International (APEI) Comprehensive Teacher Training, following the Romana Kryzanowska lineage.

Learn the complete Classical Pilates method, from Basic through to Advanced, across the full range of traditional apparatus.

✨ What joining APEI means:

• Learning the Classical Pilates repertoire across Mat, Reformer, Cadillac, Chairs and Barrels
• Understanding how the apparatus connect and work together as a complete system
• Developing your teaching skills through practice, observation and experience
• Learning to teach the body in front of you with confidence and purpose
• Having a dedicated mentor to guide and support you throughout your training and beyond
• Becoming part of a supportive, engaging and friendly Pilates community

👥 Who is it for?

Aspiring teachers and qualified contemporary Pilates instructors wanting to learn the Classical method.

Teacher training is a commitment to learning, practising, observing and teaching.

What you build along the way is much more than a repertoire of exercises. You develop an understanding of a method you can continue to explore, refine and grow with throughout your teaching career.

You’ll learn alongside others who share your curiosity and passion for Pilates, building connections and friendships that extend well beyond the training weekends.

📅 February 2027 intake | Melbourne
📚 Basic → Intermediate → Advanced

Interested in joining our 2027 intake? We’d love to hear from you!

DM ME Pilates or email [email protected] for course information, dates and enrolment details.

10/10/2026

Nothing beats the judgemental glare of a Spoodle! 👀🐶😂

I filmed myself practising Pilates to observe my ex*****on and see what I could improve.

In comes Archie. 🐾

He positioned himself RIGHT in front of the camera, sniffed it, and proceeded to watch me intently throughout the exercise. Then, when I was done, he casually walked off. Apparently, his assessment was complete. 😂

The movement felt great, strong, and fluid, but visually, this was NOT quite what I was hoping for! A dog’s head! 🤣 I got zero feedback from this little guy, just a judgemental stare. Thanks, Arch.

Note to self: rethink camera placement next time. Or perhaps get Archie’s approval before pressing record!

07/10/2026

MOVE WELL AT EVERY AGE

📅 Saturday 17 October | 12:30–2pm
📍 ME Pilates Studio, Bentleigh
💰 $10

Our second Wellness Workshop is all about ageing well through movement and exercise.

Have you ever caught yourself thinking, “I can’t do that anymore” or “I probably shouldn’t try”?

We’ll explore how your body can continue to learn, adapt and get stronger at any age, and how finding the right starting point can help you keep progressing.

We’ll cover:
• Bone health and maintaining muscle
• Balance and reducing falls risk
• Coordination, mobility and weight-bearing exercise
• Everyday abilities, including getting up from the floor
• Building confidence in what your body can do

Come along with your questions and curiosity, and feel free to bring a friend or family member. You don’t need to be a ME Pilates client to attend.

❤️ All workshop revenue will be donated to Women’s Community Shelters (WCS).

Spaces are limited.
📩 DM ME Pilates or email Eve at [email protected] to book.
Payment is due when booking.

Eve & Sarah

23/09/2026

A bit of fun on Wednesday… 😂

Look who’s working on his centering on the Pedi-o-Pull!

None other than Lenny Kravitz. 😎

Well… I couldn’t get the human version, so I had to settle for the Ken-bassador version. 😂

He’s looking pretty comfortable in the studio though… boots and all. But let’s be clear: no one else is allowed to wear boots in the studio, only cool Lenny. 😎

So, the important questions are:

Which chair should Lenny try next? 🤔
Wunda Chair or Upside Down Chair?

I really wanted to add some Lenny audio to this, but copyright rules had other plans. So, you’ll just have to imagine the soundtrack. 😂

Which track would you choose? Mine would be “Fly Away.” 🎶

pocket pilates

23/09/2026

ACTIVE APPROACH TO INJURY RECOVERY 💪

Sore after training, or dealing with an injury? How can you tell the difference?

Join Sarah Slater, Osteopath at Grounded Osteopathy, and Eve Ward, Classical Pilates teacher, to explore different types of pain, including post-exercise soreness, acute pain and persistent pain. We’ll discuss how to recognise the differences and use a simple traffic light approach to guide your next step with exercise.

This is the first of three wellness workshops hosted by ME Pilates and presented by Sarah Slater. The other topics and dates will be announced soon. All revenue from the workshops will be donated to Women’s Community Shelters (WCS).

📅 Saturday 3 October
📍 ME Pilates Studio, Bentleigh

Spaces are limited. DM MEP or email [email protected] to book. Payment is due when you book.

.osteopathy

15/09/2026

An amazing weekend, it was a place to learn, to connect, to share, and an event to remember! Thank you for organising it and to our wonderful presenters

31/08/2026

26/08/2026

Can’t wait for this one! 2 weeks and counting down! There are still few spots available, if you have not signed up, it is worth it!