Life and Soul at the Mayfair

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Bicton, WA
Life and Soul at the Mayfair

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Life & Soul at the Mayfair, East Fremantle, is a luxe boutique style 24/7 Health Club offering all

07/10/2026

THE SUPER SATURDAY LINEUP HAS DROPPED 🎟️🔥

Consider your Saturdays officially booked.

This year’s Christmas Cracker Super Saturdays are bringing festival energy to your weekends! With six weeks of movement, challenges, wellness, connection and plenty of fun along the way.

THE LINEUP:
🧘 Matwork Pilates
🥊 Boxing
🔥 TYG Payday
🌊 Wellness Morning & Breathwork
🏁 Amazing Race
🏆 Fitness Finals

From Pilates on the lawn and beach workouts to boxing, breathwork, friendly competition and the ultimate fitness finals… every Saturday brings something fun and different 😍

And it wouldn’t be possible without the incredible local businesses joining us along the way. A huge thank you to all of our Christmas Cracker sponsors for helping us make this year bigger and better ❤️

Cracker crew… which Super Saturday are you most excited for?

05/10/2026

SUMMER STARTS NOW ☀️

Ready to feel your best heading into summer?

For a limited time, join Life & Soul at The Mayfair and get your first 30 days FREE!

Train, move and recover your way with a premium 24/7 gym, Reformer Pilates, Soul Wellness and a community that makes showing up the best part of your day!

30 days on us 😍
Start now, thank yourself later
T&Cs apply

01/10/2026

MEET YOUR CRACKER CREW 🎄

This year’s Christmas Cracker is about so much more than simply getting through the workouts. From training and technique to nutrition, recovery and creating habits that actually fit your life… your Cracker crew is here to support you every step of the way.

🏋️ Jess McKee // Head Trainer & Movement Coach
🥗 Naomi Gillespie // Nutrition & Wellness Coach
✨ Jessica Lowe // Personalised Nutrition Coach

Expect expert guidance, weekly education, plenty of encouragement and a whole lot of support as we MOVE. NOURISH. CONNECT.

Ready to meet the crew and take on Cracker 2026? 🎅🏼

Registrations are open now. Link in bio to sign up 😍

30/09/2026

✨SELF LOVE RETREAT✨

We’ve teamed up with Your Velvet Passport to bring you 15% OFF The Self Love Retreat at the beautiful Premalaya in Yallingup 💕🌿

📅12-16 November 2026
🌸5 days dedicated to YOU

For the women who have spent years looking after everyone else... and are finally ready to come back to themselves

Think:
🧘🏼‍♀️Breathwork & yoga
🔥Sauna & ice baths
🥗All meals included
🛌Your own bedroom
🚿Your own bathroom
💗Space to slow down, reconnect and simply BE

✨Secure your place with just a $250 deposit

Can’t get away for the full five days? We’ve got you covered!

🌿One Day Self Love Retreat Experience
📅Saturday 14 November

Use code SOUL15 to receive 15% OFF when booking before 11 October

Whether you need five days away or just one day to press pause, this is your invitation to put yourself back on the list 💕

Click the link in our bio to find out more & book your place ✨

24/09/2026

Your sauna session just got an upgrade 😮‍💨

Meet our sauna hats! Designed to help protect your head, scalp and hair from intense heat while keeping you comfortable throughout your session 🧖🏼‍♀️

Why wear one?
💫Helps regulate heat around your head
💫Protects your hair from excessive heat and dryness
💫Helps reduce that uncomfortable and overheated feeling
💫Makes your sauna time feel that little bit more luxe

Available now in cream and brown for $69… grab yours before your next sweat sesh 🤍

21/09/2026

CHRISTMAS CRACKER IS BACK ✨ For the 20th year running, we’re bringing it back to what Cracker is all about … Show up, get involved, and finish the year feeling stronger, healthier and more connected!

🏋️ MOVE // get stronger, build consistency and feel good in your body.
🥗 NOURISH // fuel your body, learn more about nutrition and create habits that actually last.
🤍 CONNECT // train together, show up for each other and have some fun along the way.

6 WEEKS | 12 OCT - 22 NOV | Registrations are open now!

Address

12B/258 Canning Highway
Bicton, WA
WA6157

Telephone

+61419387576

Website

http://lifeandsoulmayfair.com.au/

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