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Recovery & Wellness Centres
Enhance Your Physical & Mental Well-Being!
➕ Ice Baths | Saunas | Compression Therapy
📍 Located Kawana Waters & Sippy Downs
📲 Book your session now

Give your legs the recovery they need with our Normatec compression boots. Designed to support circulation and help reli...
16/10/2026

Give your legs the recovery they need with our Normatec compression boots. Designed to support circulation and help relieve that heavy, tired-leg feeling.

Sometimes you don’t need to do more. You need a moment to switch off.No notifications, no to-do list, no one needing any...
12/10/2026

Sometimes you don’t need to do more. You need a moment to switch off.

No notifications, no to-do list, no one needing anything from you. Just time to slow down, breathe and let your body relax.

Consider this your reminder that recovery isn’t something you have to earn.

01/10/2026

Better recovery. Better performance. Better results.

But don’t just take our word for it🙌🏻

Matty McInnes

30/09/2026

Ever wondered what these boots do? Listen up as John walks us through the technology behind them 💨

24/09/2026

It’s cold. It’s uncomfortable. Your instinct is to get out.

So you breathe.

Slowly. Calmly. One breath at a time.

Learning to stay calm when your body is telling you to panic is a skill that extends far beyond the ice bath. It teaches you to pause, breathe and respond rather than react when life feels uncomfortable too.

And that feeling when you finally get out?

There’s nothing quite like it 🌱

Just in case no one has told you this yet…You can switch off for 30 minutes by booking a Normatec compression session at...
16/09/2026

Just in case no one has told you this yet…

You can switch off for 30 minutes by booking a Normatec compression session at Recovery Room.

Make yourself a tea.
DND your phone.
Grab a book.
Or if you’re at our Kawana Waters facility - simply sit back and enjoy this view🤍

A little bit of recovery. A little bit of quiet. A whole lot of feeling better.

Book your Normatec session now - Linked in bio 🌱

CONTRAST POOLS✔️ Supports muscle recovery✔️ Boosts circulation✔️ Helps reduce muscle soreness8°C + 38°C | Sessions from ...
03/09/2026

CONTRAST POOLS

✔️ Supports muscle recovery
✔️ Boosts circulation
✔️ Helps reduce muscle soreness

8°C + 38°C | Sessions from $29

TRADITIONAL SAUNA

✔️ Supports circulation
✔️ Promotes relaxation
✔️ Helps ease muscle tension

80°C | Sessions from $29

NORMATEC COMPRESSION BOOTS

✔️ Supports blood flow
✔️ Helps reduce muscle soreness
✔️ Supports post-training recovery

30 minutes | Sessions from $29

PRIVATE INFRARED SUITE

✔️ Promotes relaxation
✔️ Supports circulation
✔️ Helps ease muscle tension

45 minutes | Sessions from $39

01/09/2026

When the difference between good and great comes down to the 1%ers 🏀

You don’t just train for performance.
You recover for it too.

If being at your best matters, recovery needs to be part of the routine.

Address

Bokarina, QLD

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+61491745953

Website

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