Christian Ralston Yoga, Movement & Music

❤️ x 2

Intro Pass 3.0 is BACK at R.A.R.E.! ⚡️ Been there before? Now’s your chance to experience us again with new teachers and upgraded vibes. Offer ends June 30th – click the link in bio to grab your pass! 💪 .0

Little Yoga Assistant taking a break ❤️

Hovering Half Moon

Use these steps to set yourself or your students up for success in the hovering half-moon. If you try this move without the warmup, you will find it very hard to balance.

⚡️ Calf Raises x 10s

⚡️ Curtsey squat to single foot calf raise.

⚡️ Triangle variations focusing on even energy flow.

⚡️ Aeroplane Leg Lifts x 10.

⚡️ Forearm Plank x 30 secs

Everyone’s favourite local little getaway is back Nov 1 - 3. Come join me and for a quick little getaway where we bring together all the elements that are well-known and well-recognized to lift vibe and have you smiling from ear to ear. ⁠What can you expect? ⁠
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- Awesome yoga classes.⁠
- Music - Drumming Workshop &⁠
- A yoga dance party - ( This is the Yoga Jam. )
- Delicious vegetarian food.⁠
- Camp fire
- Great People.⁠
- Time in nature.⁠
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One of the foundation principles of the Yoga Jam Weekender is making it accessible. We do this in three ways.⁠
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- It’s close to Sydney, no need to fly. Just 1 hr away.⁠
- It fits into a normal weekend so there is no need to take time off work.⁠
- It doesn’t cost a fortune to come and have fun with us 🙂⁠
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Link in bio for more info on

Little Dolly turned 2 🐩🌸. Forever grateful Dolly chose and I as parents ❤️The cake is cream cheese and chicken btw 😊

Ready to hit it out of the park this week at Rare. They will spend weeks trying to find this ball 🤣

Classes this week - The Home of Yoga In Bondi.

Wednesday 6a, 7.15a, 9.15a, 12.15p
Thursday 6a, 7.15a
Friday 6a, 7.15a, 9.15a, 12.15pm
Sunday 730a, 9a

Rare just celebrated 1 year of keeping the Standards High ⚡️. So proud of where this place is going. Great teachers giving 💯 and excellent students bringing good energy to make Rare feel like home 💜.
Intro Pass 2.0 is available now for everybody. Come on back and see us 🙏

This Crew 😍 So, so proud ⚡️

Highway to Handstand was a raging success. What I love about Highway is its just so much more than Handstands. During this 4 Weeks

- Friendships are formed.
- Lessons are learnt about perseverance.
- Genuine joy is expressed in other people’s success.
- People who are great at getting things done inspire those in small practice groups to do the same.
- Patience - Good things take time. Keep up the good work. You’re doing great 🙏

Playing a warmup set for Amine Edge Friday May 31st. This guys music is right up my alley so can’t wait to set this up very nicely for Mr Edge to take over and do his thing⚡️ Going to be a great vibe. Link in bio for tickets.

Warming up for tonight on boat party. Love a warm up set. There’s an art to getting a dance floor in the right spot for somebody to take over and take off 🚀. Going to be a late night 😳😊 but can’t wait ⚡️

One of my favourite places to play. Slims Rooftop. Always a vibe ⚡️