08/09/2026
Issa busy bee 🐝 Scroll to see where I'll be to spread the word about active ageing!
Don't forget to follow for more updates and information. Let's move often and age well together!💙
Dr Vickster Fitness
Share
General Practitioner with interest in exercise, persons with multiple chronic diseases, and healthy ageing of the general population.
08/09/2026
07/09/2026
This week on The Next Chapter 🎙️🌿
Ageing doesn’t mean slowing down!
Tune into VOB 92.9 FM from 4:00–5:30 PM, where we’ll be talking Staying Active, Connected & Engaged with special guest Dr. Vicki Estwick.
Tune in and join the conversation! 💚
30/08/2026
Day 6 of 7 Days of Fun Facts
Alzheimer’s affects the brain… but we still have a WHOLE person to support. 💚
Physical. Social. Emotional. Intellectual. Spiritual.
And movement? It doesn’t have to mean hitting the gym! 😉
For Day 6, Dr. Vicky Eswick Dr Vicki | The Exercise Doctor and I are talking whole-person wellness, movement and finding ways to keep living well with Alzheimer’s.
05/05/2026
I'm so glad that the idea of strong seniors is spreading globally. May we all age strongly and loudly!
28/04/2026
Getting older IS NOT THE SAME as getting weaker.❌
Please understand that you have the choice to decide, for the most part, how your body will age.
"But he does exercise all the time and still drop down." because regardless, things will happen. That doesn't stop you from putting on a seatbelt, does it?
Be your own hero, today. Be an active senior, starting now. Chances are you still have years of life left to live to the fullest. 💯
17/04/2026
Don't let them stick their limitations on you. 🙅🏾♀️
Ask my clients in their 70s who do the same workout at the 26 year old 👀 Lifting heavy keeps you strong, independent, agile and healthy!
Want to learn how to lift heavy safely as a senior? Ask me how.
DM or Call/WhatsApp (246) 847-1667. 🏋🏾♀️
Want your business to be the top-listed Gym/sports Facility in Bondi?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Bondi, NSW
2026
2026