JMW Health and Fitness

Veteran owned and operated personal training based out of Eatons Hill

https://linktr.ee/jmw.healthandfitness

My name is Justin Windsor, I served for 11 years in the Australian Army as a Fitter and Turner. I have always played sport and exercised and believe that physical activity can have a profound positive influence on mental health and overall wellbeing. During my time in the Army I developed a passion for helping out those who were struggling whether that be during PT or in their personal life. I do this because I want to help people be the best person they can be.